I'm Running My First Offical Marathon Off Of Two Weeks Of Running: Here's How I'm Doing It

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 4 April 2025

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

GOODY’S (TRE2 for $2 off): https://www.amazon.com/promotion/psp/AHBMMNWHO3WHJ

I'm running a marathon this upcoming Sunday! Off of two weeks of training...

In today's conversation, I break down:

The challenge itself
A brief synopsis of running journey
Why this challenge is meaningful
Why this challenge will be diffiuclt
The process of training for it in two weeks
What gear I'll be using
My race plan
Smile20
Next episodes
How to follow along (IG, etc)

This was a fun solo podcast pulling back the curtain on what will most likely be my hardest physical endeavor to date.

Excited for you all to follow along!

S H O W N O T E S

-GOODY’S (TRE2 for $2 off): https://www.amazon.com/promotion/psp/AHBMMNWHO3WHJ

-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run

-Our Website: https://therunningeffect.run

-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ

-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠

-Take our podcast survey: https://tinyurl.com/3ua62ffz

Transcript

Click on a timestamp to play from that location

0:00.0	Hey guys, I'm so excited to tell you that today's podcast is brought to you by Goody's
0:04.0	pain relief powders. I'm partnering with Goodies this weekend and running the Knoxville
0:08.0	Marathon. This course is notorious for being hilly, so I know I'll be feeling the pain on Monday and
0:12.2	Tuesday, which is where goodies will come in handy to relieve muscle soreness after a long
0:16.3	run when I'm in pain. Never take before or during a run. Goody's pain powders dissolve quickly
0:21.9	and are formulated to start working fast. Goodies powders target a full range of body pains
0:26.5	and headaches, heading pain right where it hurts. They're on the go stick packs can be slipped
0:31.1	into your pocket for quick pain relief. I like to take my goodies powder in a glass with
0:35.4	water, but you can also take it by placing it on your tongue and chasing it with a glass of water.
0:40.3	Make sure to always read directions and use as directed.
0:43.3	Right now for a limited time, Goodies Powder's is offering $2 off, select products on Amazon when you use the code TRE2.
0:51.3	We will also throw it up on the screen. The link is also in the show notes below.
0:55.7	I personally recommend the cool orange. If you want to win something, run 100 meters. If you
1:02.3	want to experience something, run a marathon. And that's why I'm running this marathon with goodies
1:07.1	is because I want to experience something. I want to experience pain,
1:11.5	genuinely, I want to experience pain and be able to make the decision to continue to push
1:16.7	and to continue to prove to myself that I am the person that I say that I am. Ladies and gentlemen,
1:22.9	you read the title, right? I'm running a marathon and I'm doing it in two weeks of training, off of two weeks
1:28.7	of training. It's probably the craziest thing I've done to date from a physical challenge
1:33.7	perspective. And I'm really excited about it because of that. And I think I view these sort of
1:40.1	experiences as opportunities to show myself that I'm the type of person that I believe that I am.
1:46.8	And I actually recently had a conversation with Heather McLean and actually came out today,
	...

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