I'm right you're wrong: The sides we take that create division and distress

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 14 October 2018

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

If they're not like you, you don't like them. If you're not like them, they don't like you. You have opinions, so do they, but should your differences separate you and cause you so much stress that you would rather lose relationships than accept people for their differences? This is a full episode with many angles, everyone will get something from it. Also, take the social anxiety survey at theoverwhelmedbrain.com/safe

Transcript

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0:00.0	Are you tired of that same old rehashed personal growth advice that all seems to boil down to think positively and all your problems will go away.
0:13.7	If affirmations feel like lies and positive thinking feels like denial,
0:18.4	then I want you to get ready.
0:20.4	The overwhelmed brain is here to help you create the life you want now. Hello, welcome to the overwhelmed brain. My name is Paul Kolyani. I'm a personal empowerment
0:42.4	coach and this is the show where I help you
0:44.4	tackle life's toughest challenges. I want to help you increase your emotional intelligence,
0:48.8	strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you.
0:55.0	Everything I talk about on this show is my personal opinion and is meant for
0:58.4	informational and educational purposes only. Always consult a medical or
1:02.3	psychological professional before making any changes that could affect your physical or mental help.
1:07.0	All right, I'm going to do something a little different today, and that is not read an email, at least not yet. I might later, I'm not sure what I'm going to do though is read you a
1:17.9	post from the overwhelmed brain empowerment group on Facebook if you're a part of that group you've
1:23.9	already seen me post this if you're not check it out go to Facebook and join the
1:28.0	group I'd love to have you and for those of you who have wanted to join but haven't been allowed access yet you just haven't
1:35.7	answered the question. There's one question you have to answer and that's if you're
1:40.4	18 or older. So if you've joined and you still haven't received
1:44.7	access, just go on to Facebook and answer that question that's probably waiting
1:49.2	somewhere in your messages from Facebook. Anyway I did post something in that group and I'll do this every
1:55.8	now and then I'll post something like when I'm angry this is what I do to calm down.
2:01.3	I might post something like that and then a lot of people will respond.
2:05.0	And it's helpful to see other people's responses because it will give you an idea of what maybe you can do in that particular situation or in a situation that I'm referring to
2:14.8	depending on what I post. My most recent post was I want a teacher that helps me
	...

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