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The Mom Room

I'm Petty, I Hold Grudges and, I Have Zero Tolerance for Toxic People

The Mom Room

Renee Reina & Podcast Nation

Society & Culture, Kids & Family, Parenting

4.8602 Ratings

🗓️ 3 February 2026

⏱️ 29 minutes

🧾️ Download transcript

Summary

EP576. In this solo episode, I’m telling a story about walking away from a friend group that no longer felt genuine, supportive, or healthy. Story time.

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Transcript

Click on a timestamp to play from that location

0:00.0

This podcast is brought to you by Podcast Nation.

0:05.1

Welcome to another audio-only episode because I just can't fathom staring into lights any longer.

0:13.8

I'm sitting in my room in the dark.

0:16.0

Ariana and I recorded friend up this morning.

0:18.2

I took sinus medication.

0:20.2

I took my Vivance today. I was doing all the

0:23.2

things to try and be my best self. Even still, I feel like I sound like I'm underwater. And to be

0:29.2

honest, I feel like I'm underwater. Explaining a sinus infection to someone who has never had a

0:34.8

sinus infection is very difficult.

0:40.8

It's not like I have symptoms that I can pinpoint.

0:43.7

I literally just want to lay my head down.

0:47.7

Like I'm stuffy, but I'm not, like my nose isn't plugged.

0:52.4

I wouldn't say my nose is plugged, but I feel pressure in my head and stuffy,

0:54.1

and I just want to lay down and go to bed. I would 100% say that the

0:57.6

lack of energy is the worst symptom for me. And usually, you know, Tuesday is an interview day and I

1:06.1

usually have somebody else on the podcast. It didn't turn out that way. I had to cancel some

1:10.4

recordings because I feel like a bag of poo. And didn't turn out that way. I had to cancel some recordings because I

1:11.7

feel like a bag of poo. And so it's just a solo today. Hi, my name's Renee. I host this show. The Grammys were on

1:19.5

last night. I had so many hopes and dreams of sitting and watching the entire broadcast of the

1:27.4

Grammys, just like I used to back in the day. I love award shows

1:31.7

so much. And I was horrified when I saw that it started at 8 p.m. I was like, you're kidding.

1:38.0

Like, I've been going to bed at 8 p.m. with this sinus infection. My husband even made me a nach

...

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