I'm Petty, I Hold Grudges and, I Have Zero Tolerance for Toxic People
The Mom Room
Renee Reina & Podcast Nation
4.8 • 602 Ratings
🗓️ 3 February 2026
⏱️ 29 minutes
🧾️ Download transcript
Summary
EP576. In this solo episode, I’m telling a story about walking away from a friend group that no longer felt genuine, supportive, or healthy. Story time.
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Transcript
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| 0:00.0 | This podcast is brought to you by Podcast Nation. |
| 0:05.1 | Welcome to another audio-only episode because I just can't fathom staring into lights any longer. |
| 0:13.8 | I'm sitting in my room in the dark. |
| 0:16.0 | Ariana and I recorded friend up this morning. |
| 0:18.2 | I took sinus medication. |
| 0:20.2 | I took my Vivance today. I was doing all the |
| 0:23.2 | things to try and be my best self. Even still, I feel like I sound like I'm underwater. And to be |
| 0:29.2 | honest, I feel like I'm underwater. Explaining a sinus infection to someone who has never had a |
| 0:34.8 | sinus infection is very difficult. |
| 0:40.8 | It's not like I have symptoms that I can pinpoint. |
| 0:43.7 | I literally just want to lay my head down. |
| 0:47.7 | Like I'm stuffy, but I'm not, like my nose isn't plugged. |
| 0:52.4 | I wouldn't say my nose is plugged, but I feel pressure in my head and stuffy, |
| 0:54.1 | and I just want to lay down and go to bed. I would 100% say that the |
| 0:57.6 | lack of energy is the worst symptom for me. And usually, you know, Tuesday is an interview day and I |
| 1:06.1 | usually have somebody else on the podcast. It didn't turn out that way. I had to cancel some |
| 1:10.4 | recordings because I feel like a bag of poo. And didn't turn out that way. I had to cancel some recordings because I |
| 1:11.7 | feel like a bag of poo. And so it's just a solo today. Hi, my name's Renee. I host this show. The Grammys were on |
| 1:19.5 | last night. I had so many hopes and dreams of sitting and watching the entire broadcast of the |
| 1:27.4 | Grammys, just like I used to back in the day. I love award shows |
| 1:31.7 | so much. And I was horrified when I saw that it started at 8 p.m. I was like, you're kidding. |
| 1:38.0 | Like, I've been going to bed at 8 p.m. with this sinus infection. My husband even made me a nach |
... |
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