Thank you for listening to this edition of the Call of the Day.

Be sure to listen to my program Monday through Friday now heard on Sirius XM Triumph 2011.

Rachel, welcome to the program.

I spoke to you on Tuesday and I just wanted to call back and tell you thank you and that you were right.

And I never would have thought about it from the perspective you gave me if I hadn't reached out to you.

So thank you.

Well, for those who didn't hear us, give them an idea of what we talked about.

Sure. I had called and asked how I could fight anxiety.

And you pretty much blew me away when you said you don't fight anxiety.

You experience anxiety.

And then you used water imagery to kind of explain it to me.

And that just really made sense to me.

And I feel like I've been set free.

Oh, wonderful.

I just started thinking about, you know, there's a danger.

There's, you know, a bad guy trying to get me.

And then the anxiety comes like a flesh flood and sweeps me away into this river.

And even though the river of anxiety isn't comfortable,

I know I'm not going to think because I have things supporting me like faith and family and friends.

And then whenever lacks and the danger is gone,

then the river eases up into a trickle.

And then on the shore of the river, there are the people in my home, my husband, my kids

...