I'm Fighting With My Anxiety Parenting – Part 1

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Dr. Laura Schlessinger & SiriusXM

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4.6 • 6.3K Ratings

🗓️ 14 July 2020

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

I'm Fighting With My Anxiety Parenting – Part 1: Rachel had a stressful childhood and thinks her anxiety is affecting her ability to be a good mom. - Dr. Laura: "Teach your children to be strong." | Become a Dr. Laura Family Member: https://www.drlaura.com/ See https://family.drlaura.com/pg/jsp/help/general/privacypolicy.jsp for privacy information.

Transcript

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0:00.0	Thank you for listening to this edition of the Call of the Day.
0:03.8	Be sure to listen to my program Monday through Friday now heard on Sirius XM Triumph 2011.
0:09.8	Rachel, welcome to the program.
0:12.0	Hi Dr. Laura.
0:14.0	Hi.
0:15.0	Good to hear to talk to you.
0:17.0	Sorry, I'm a little bit nervous.
0:18.0	Thank you.
0:19.0	That's all right.
0:20.0	My basic question is, I want to know how I can fight anxiety and get off the
0:29.9	medication, get out of therapy and all that and get on with my life a little.
0:35.9	Oh, I'm not certain I should do any of that.
0:39.4	So, first thing I need to take you to task for or the therapist that you had, there's
0:47.6	no such thing as fighting anxiety that just escalates it.
0:51.7	You can't fight it.
0:53.0	Okay.
0:54.0	Well, I want to get better at, you know, we need to stay with that thought.
0:59.6	Okay.
1:00.6	You can't fight it.
1:04.0	When my husband had sudden death, over three years ago, he just said, you cannot fight
1:14.2	off a panic attack.
1:17.6	It's like you're in a river and for some reason there's a wave coming, you know?
	...

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