I’M FEELING 20..22 / fitness, postpartum, goals (Ep. 96)
Brunch with Desb Podcast
Des Pfeifer
5.0 • 1.9K Ratings
🗓️ 2 January 2022
⏱️ 38 minutes
🧾️ Download transcript
Summary
Happy New Year bitches! It's time for that New Year New Bitch energy and you're probably wanting to start off with growing that ass and looking fine. I got you in our 6WEEKS2SLAY program. Join and be supported by a badass community and get all the help you need to achieve that sweet bod you are wanting.
Time Stamps:
(0:50) So Much Change
(4:45) New Year New Bitch Energy
(7:50) New Year Bullshit
(12:00) Having a Plan
(17:28) Nutrition
(27:30) Ahhh Pregnancy
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Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored
JOIN 6WEEKS2SLAY TODAY: https://www.dbft6weeks.com/6weeks2slay-30-january-2022
Shop holladay merch this month only: https://www.desbfittraining.com/collections/shop-merch
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Did you miss out on the last 6 week challenge?! Be sure to join my email list for our new challenge opening January 3rd, merch, and weekly motivation from me: http://eepurl.com/dy2JLz
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F A Q
-what’s your real name? Desiree
-what’s your instagram? www.instagram.com/desb___
-how old are you? 25
-how tall are you? 5'7
-whats your Spotify playlist? https://open.spotify.com/playlist/0c1...
-skin care routine? https://www.tula.com / CODE "desb" to save 20%
-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $
-supplements I use? https://www.alaninu.com / CODE "desb"
AND
-how to find my free stuff and codes? https://shor.by/DESB
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up you guys, and welcome back to your favorite podcast, Brent with Desby. |
| 0:10.2 | The year is 2022, and we are back to fucking shit up. |
| 0:20.7 | Welcome back to the podcast. |
| 0:21.7 | I am your host, Des, also known as Desby, and today the Beastians for baringin' a new |
| 0:26.4 | hoe into this new year. |
| 0:28.5 | I know it's like this mentality of new year, new me, and you're like, okay, Karen, shut |
| 0:33.8 | the fuck up. |
| 0:35.2 | We heard it last year, but it's so true. |
| 0:37.1 | There is truly something about turning that clock of time and giving the opportunity to |
| 0:43.1 | start fresh. |
| 0:45.1 | To just literally pretend to be someone else. |
| 0:49.6 | You know what I mean? |
| 0:50.6 | The clock strikes fucking 12, and I'm like Cinderella. |
| 0:53.0 | I lost my shoe. |
| 0:54.0 | I lost my marbles. |
| 0:55.0 | I am truly a different person. |
| 0:56.4 | So this year is going to involve a ton of change yet again. |
| 1:01.6 | I feel like granted. |
| 1:03.3 | We all evolve year to year, but girlies, I have not had a normal year of no evolution since |
| 1:13.5 | 2018. |
| 1:14.5 | 2018 got engaged, 2019 got married, 2020 bought a house, got pregnant, had a baby, 2021, had |
| 1:21.9 | a toddler, bought another house, bought another house, and then found out I was pregnant |
... |
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