One man, one mission. To rid the world of chronic anxiety once and for all, the anxiety guy Dennis Simpsick shares his personal transformation from living a life filled with overwhelming worry to becoming a full-fledged positivity machine.

A leading authority in generalizing anxiety, Dennis gets to the truth of your mental health challenges and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the anxiety guy.

Welcome, welcome, welcome. This is episode 285. You're listening to the anxiety guy podcast and I'm your host, Dennis Simpsick.

Today, I am convinced that 80% of anxiety sufferers are afraid of this. What is it? I'm going to reveal it to you today.

But first, understand that this podcast episode is brought to you by the number one anxiety recovery program available online today at the anxiety guy dot com under inner circle, 16 weeks to freedom through the inner circle program today at the anxiety guy dot com.

And warriors, this understanding came to me after I saw I saw over and over and over again, the discomfort that came from anxiety sufferers when they were met with this emotional state.

What am I talking about? I'm talking about neutrality.

Yes, neutrality. Let me give you an example of neutrality.

You're an anxiety sufferer, at least you've convinced yourself that you are. And for dozens of years you've lived in fear, you've looked to prevent the worst possible situations from happening, you've distracted yourself from things that you don't like.

And anytime you feel anger or any time you feel fear or any time you feel guilt or blame, you suppress it to the point where you're carrying around all this emotional luggage and it gets heavier and heavier and heavier.

And then you've got this spark, you've got this moment of neutrality, you've got this moment where you no longer have worries, you've got this moment where you're not experiencing the same bodily anxiety symptoms,

you've got this moment where there's no chaos, there's no drama, there's no fear and there's no worry.

It's not a very pleasant or exciting place, it's not a fearful place either, it's neutrality.

Now here's my definition of this state, a neutral emotional state where thoughts no longer connect with one another at a frantic pace and where the spirit is at ease.

Warriors, we are afraid of ease because we irrational believe it may lead to dis-ease.

It's backwards thinking I know, but it's anxiety thinking which filters out positive possibility and filters in catastrophe when change is presented.

Neutrality should be welcomed as a stepping stone to love and a new set of belief systems.

It's a stepping stone that takes us away from our past interpretations of ourselves and reality and into a creative new set of interpretations,

ones that are based around awareness and dissatisfaction for our present results.

The truth is warrior, when you're met with this neutral position, this neutral state in between fear and excitement, understand that it is a grey area.

This grey area is one of peace.

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