What do you think were some of the things you were feeling that looking back may have been alarms that you were ignoring?

I think probably being isolated and not having anyone to really say how I was feeling and really even put my finger on how I was feeling. And I think, like I said,

having three little ones, you don't have a lot of time to be even, especially when your husband's

not helping you at all. You know, he's not, he's not there when I get up in the morning. He's not

there when I go to bed at night. And I'm,

I'm taking care of the kids. I'm taking care of everything at home. You know, there's not a lot of time to be feeling things.

Are you ready to talk to me? My name is Deborah Felida and I'm a licensed professional counselor, national speaker, and author.

Through my blog, books, and podcast, I have the privilege of helping millions of people get healthy mentally, emotionally, spiritually, and relationally.

The purpose of this podcast is to have on-air, authentic, counseling-style

sessions where we talk about how people are really doing and give my guests and callers an

opportunity to talk to me as a licensed professional counselor. Each of these episodes is meant to

show you that we are all on the journey of healing,

mentally, emotionally, spiritually, and relationally, together. None of us are immune to the

challenges and struggles of life, but we don't have to walk this path alone. I'm so proud and honored to be having these conversations

with men and women who are courageously paving the way for open and honest conversations

about their personal journey of healing. So if you're ready, let's talk.

It is February, which means our couples' therapy sessions are rolling back out.

I'm so excited about these on-air conversations with real-life couples.

We're pulling back the curtain on marriage and showing you the raw, real, authentic side that's going on behind the scenes in everyday life.

These courageous couples are joining me on the podcast to talk about their relationship, their struggles, and ways they want to strengthen their marriage.

So join us this month of February for couples on-air therapy.

Here we go.

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