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Previa Alliance Podcast

I Know Why I Am In Therapy... But Why Is Everyone Else?

Previa Alliance Podcast

Previa Alliance Team

Mental Health, Kids & Family, Self-improvement, Parenting, Health & Fitness, Education

51.2K Ratings

🗓️ 7 April 2025

⏱️ 22 minutes

🧾️ Download transcript

Summary

If you are in therapy yourself you know what brought you and why. But, have you ever thought what other reasons are there to seek therapy? In this week we episode Sarah quizzes Whitney on what brings clients to see her. From life transitions, maternal mental health, or grief we guarantee you can relate. Follow Previa Alliance! Previa Alliance (@previaalliance_) • Instagram photos and videos Keep the questions coming by sending them to [email protected] or DM us on Instagram!

Transcript

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0:00.0

Hey guys, welcome back to Preview Alliance podcast.

0:12.2

This is Sarah and I have got our favorite therapist Whitney with me.

0:15.4

Hey, Whitney.

0:16.3

Hey, guys.

0:17.7

So, Whitney, we have been big fans of therapy for forever.

0:23.4

And the calming kind of question, I think people who are new to therapy, maybe

0:28.5

have been in therapy before, they kind of wonder, hey, I know why I'm in therapy?

0:33.3

But why are other people in therapy?

0:34.9

Or if someone's never went down this road, or maybe you're thinking of a person in your life,

0:39.4

you're like, they really need therapy.

0:42.1

What are the situations that would bring people to see you?

0:47.3

Or maybe in your past, you've had clients who have, just give us kind of the overview.

0:53.1

So maybe this can help people feel more open and recognizing it's not just them.

0:58.2

Right.

0:58.8

So there are so many reasons people go to therapy.

1:01.5

So this is by no means like an exhaustive list because you may be listening and

1:07.0

be like, well, I don't fit the criteria for any of that.

1:09.4

But what about this over here?

1:10.8

So just know like I'm spitballing and throwing so much out there.

1:14.9

Obviously, maternal mental health, which is our heart and passion here.

1:18.4

So if you're struggling with anxiety, depression, trauma, OCDs, things of that nature in your

1:25.0

pregnancy and postpartum, that can be a reason because you want to

...

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