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Good morning.

Good morning.

Just for this moment, stop trying to be somewhere else.

Drop the strain of needing to get to a year from now,

or even just a few months from now, or until payday,

or until vacation, or until you get that response back,

or until you get that call back.

Whatever your mind is telling you you need,

which is not here yet, in order for you to be happy,

to be content, and you become aware of the silence,

you become aware of contentment.

The silence, like the Buddha said, is your refuge.

You make yourself a refuge, so that you can walk

and be unchained from everything, so that you can sit

with me right now.

Without the worries of the world, every worry you have

is of the world, is of a worldly thing.

99% of the prayers you have, the prayers you pray,

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