I Have Anger Issues

Talk To Me: The Debra Fileta Podcast

Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com

Self-improvement, Relationships, Education, Religion & Spirituality, Christianity, Society & Culture

4.9 • 757 Ratings

🗓️ 29 April 2025

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today on Talk To Me, I have a conversation with Junior who is struggling with his Anger issues...he finds himself quickly getting angry as his default emotional reaction, and he wants to get to the roots of his anger issues, so he can solve this problem once and for all. If you've struggled with anger outbursts or unexpected rage, and you're hoping to try and get some control of it, this episode is for you. We talk about how to deal with anger issues, what anger really represents, and what to do about it. For anyone who struggles with anger issues, you don't want to miss this conversation on Talk To Me. You can also ⁠watch the full episode on YouTube⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠Debra Fileta Counselors Network⁠ and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠Debra Fileta Counselors Network⁠. She is the bestselling author of eight books including ⁠Choosing Marriage⁠, ⁠Are You Really OK?⁠, ⁠RESET⁠, and ⁠Soul Care⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠Talk To Me⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠Instagram⁠ or at ⁠DebraFileta.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:33.3	How can God help me process my anger in the midst of me being so upset?
0:38.3	Yeah.
0:39.3	What can I do to help myself?
0:41.3	Like, I try to calm down, and I know, like, in the midst of all, like, my storm and my angerness,
0:46.3	there's, I see, like, lifelines been out there, like, hey, just calm down, take a breath,
0:50.3	or, but then, like, something would snap me, and I'm like, oh, I'm like, like, you know,
0:55.0	I'm just like, a verse that sticks with me is like Ephesians 210 where like God calls me his
1:00.2	masterpiece, all of us, his workmanship in Christ Jesus to do good works.
1:05.6	And then like at times I feel like I'm not doing those good works.
1:09.5	I'm not being the godly man, husband,
1:13.7	father that you called me to be.
1:21.3	Are you ready to talk to me? My name is Deborah Felita and I'm a licensed professional
1:26.5	counselor, national speaker, and author.
1:29.6	Through my blog, books, and podcast, I have the privilege of helping millions of people get
1:34.5	healthy mentally, emotionally, spiritually, and relationally.
1:38.9	The purpose of this podcast is to have on-air, authentic, counseling-style sessions where we talk about how people
1:46.7	are really doing and give my guests and callers an opportunity to talk to me as a licensed
	...

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