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The Sinead Says Podcast

I had A Spiritual awakening!

The Sinead Says Podcast

Sinead Hegarty

Mindfulness, Society & Culture, Business, Mental Health, Cheating, Travel, Trust, Self-improvement, Health & Fitness, Positivity, Happiness, Meditation, Love, Books, Relationships, Sex, Education

5.0 • 587 Ratings

🗓️ 10 June 2025

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this personal solo episode of Sinead Says, Sinead shares the story of her spiritual awakening, a pivotal moment that changed her entire mindset, identity, and way of living.

As she reflects on old journals and experiences from her time traveling through Thailand and Bali, Sinead opens up about what it truly means to live a spiritual life and why it's far more practical (and powerful) than many people think.

Sinead chats about:

  • The books that started her spiritual transformation


  • The role of karmic energy, abundance, and presence in her daily life


  • How spirituality helped her heal anxiety, find purpose, and live in alignment


  • The difference between ego and true self, and how to spot the ego in action


  • Why learning to release resistance can bring peace, clarity, and joy


  • How this journey has impacted her relationships, reactions, and career path


Sinead also touches on how her spiritual practice isn't about perfection it's about practice. From journaling to meditation and mindful living, she shares practical tools that anyone can use to reconnect with themselves and cultivate peace.


 Resources Mentioned:

  • Ask and It Is Given – Esther & Jerry Hicks


  • The Secret – Rhonda Byrne


  • A New Earth and The Power of Now – Eckhart Tolle


  • The Four Agreements – Don Miguel Ruiz


  • The Seat of the Soul – Gary Zukav


  • Breaking the Habit of Being Yourself – Dr. Joe Dispenza


  • The Brave Way App – Includes 80+ meditations, including the new 10-Day Manifestation & Visualisation Challenge
    You can use the code MEDITATE for 20% off the first 3 months


This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. Sinead speaks candidly abo

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

✨ JOIN THE BRAVE MEDITATION HUB!
Ready to dive deeper? Use code “MEDITATE” for 20% off.
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Transcript

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1:37.5

Hello everyone and welcome back to another episode of the Schneid Says podcast.

1:42.6

This week we're doing a whole podcast all about what changed my entire life,

1:45.5

my entire personality and everything that I am today,

1:51.7

which is spirituality and my spiritual awakening. I don't talk that much about my spiritual awakening. I don't know why. I feel like it was, but as I read through my journals last week,

1:56.4

if you've listened to my podcast when I'm talking about all my old journals, it's like I was

2:00.2

reading my own awakening and I was like, God, I actually changed my entire

2:03.9

life.

2:04.4

Like everything about me is completely changed from that moment.

2:07.8

And I just thought it was such a good topic to dive right into.

...

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