“I felt like a new person!” Why going grain-free matters

The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.6 • 1.7K Ratings

🗓️ 28 August 2018

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

In the pilot episode of The Dr. Gundry Podcast, Dr. Steven Gundry sits down with fashion model turned health food creator, Annabelle Lee, who says she's been able to "manage" her autoimmune disease through diet changes in her new book, "The Ultimate Grain-Free Cookbook". Go on a journey with Dr. Gundry as Annabelle shares her experience and the new ways to treat herself through diet changes alone. For show notes, go to: https://drgundry.com/going-grain-free/

Transcript

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0:00.0	Hey there, welcome to another exciting episode of the Dr. Gondry Podcast, the weekly
0:05.8	podcast where I give you the tools you need to support your gut, boost your health, and
0:11.9	live your youngest, healthiest life.
0:14.8	I'm Dr. Stephen Gundry, father, husband, cardiologist, cardiac surgeon, medical innovator,
0:21.0	and author of bestsellers including The Plant Paradox.
0:24.0	Each week I'll be sharing the latest in cutting-edge health information,
0:28.0	interviews with experts in the field, and intimate discussions with real people who have turned their health around.
0:35.8	I'm excited to be a part of your unique health journey, so let's get started. Welcome to the Dr. Gundry Podcast.
0:47.0	Joining me today is author and former fashion model Ann Annabel Lee.
0:53.0	And she's here to talk about her new cookbook,
0:55.0	the ultimate grain-free cookbook,
0:57.0	which is music to my ears and I think to my taste buds.
1:02.3	So welcome to the podcast. Thank you so much Dr. Gundry. I am
1:06.3	really honored to be here. Well we appreciate you coming on and I guess we're
1:10.7	really neighbors. You're from Temecula, California.
1:14.7	Yes, one of the last areas of Southern California
1:17.9	where there are real horses and pigs and chickens. Remind me about horses later on because we have a reader question that we're going to talk about
1:28.1	oats and get your opinion and then I'll give you my opinion.
1:32.2	So my oldest daughter is a horsewoman she's
1:36.2	got six horses so we'll talk about oats.
1:40.0	So what took you to meekula first of all?
1:43.5	Well, let's see, we had four young men growing quickly
	...

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