Hey there, welcome to another exciting episode of the Dr. Gundry podcast, the weekly

podcast where I give you the tools you need to support your gut, boost your health, and

live your youngest, healthiest life.

I'm Dr. Stephen Gundry.

Father, husband, cardiologist, cardiac surgeon, medical innovator,

and author of bestsellers including The Plant Paradox.

Each week I'll be sharing the latest in cutting-edge health information,

interviews with experts in the field, and intimate discussions with real people who have turned their health around.

I'm excited to be a part of your unique health journey.

So let's get started. Well, welcome to the Dr. Gundry Podcast, and today we're speaking with Dr. Will Cole,

the author of Kedotarian.

It's available for pre-order right now,

and it's going to be out on August 28th,

which is just a couple days.

So this book covers the mostly plant-based plan to burn fat, boost your energy,

crush your cravings, and calm inflammation. Pretty big claims Dr. Cole. So tell me more

about this. Yeah so it was really born out of my clinical experience and seeing patients for the past decade

plus and seeing what works, what doesn't in labs and how patients feel and myself also was born out of my own wellness journey. I grew up in my

parents were into wellness so in the 80s and 90s in rural Pennsylvania. I was the kid drinking weird like herbs and

botanical tonics and not the most common thing you'll find in the 80s and

90s in Pittsburgh but that was me and so I grew up into wellness and then in my late teens I I wanted to I learned about Kefos and factory farming and our food supply and I did the well-intentioned thing

18 and 19 and became more plant-based than a vegan for 10 years.

...