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Self Care and Chill With Maui

I Dont Feel Considered EP:62

Self Care and Chill With Maui

Amirah Morris

Relationships, Society & Culture

4.92.6K Ratings

🗓️ 31 October 2022

⏱️ 26 minutes

🧾️ Download transcript

Summary

This episode we talk about not feeling considered or appreciated within your relationship. Something that I feel is super important in order for a relationship to prosper and work. We also talk about how lonely and ugly your self love journey can be in the beginning stages when you are trying to figure out who you are. This journey is not about being perfect, it is about making progress to be a better version of who you no longer want to be. Make sure you follow the social media pages @selfcarexchill @maui_w @thesoftestlife 

--- Support this podcast: https://anchor.fm/maui-w/support

Transcript

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0:00.0

So if you don't know, Anchor is a free app in creation tool where you can edit and create your own podcast from your phone or your computer.

0:08.0

You can add songs or any type of music from Spotify, create a radio show or you can create something that nobody has ever created before.

0:16.0

Now only can you make your own money doing this, which we all love.

0:20.0

Anchor gets to put it on all of the platforms for you, so it's so easy and you don't have to worry about that.

0:26.0

Download the free Anchor app or go to Anchor.fm to get started.

0:36.0

Welcome back to another episode of Self-Currential with Miley, Everybody's Fave Relationship Podcast.

0:42.0

I don't want to do my own horn, but if the horn meets a little too and then you already know I'm going to do the job.

0:48.0

So a little bit that has been going on with me.

0:52.0

Earlier I recorded a freaking podcast and the podcast deleted.

0:59.0

It was only like 16 minutes of the podcast and I really felt like super discouraged.

1:04.0

I was so annoyed.

1:06.0

My phone, like I just bring it down.

1:11.0

Like I literally was so mad. I was so upset.

1:15.0

I've been doing Pilates two times a week.

1:17.0

So if there's any moms out there and you feel like you got a weak core, like you feel like your six peg days are like just way behind you.

1:24.0

You never want to have a flat stomach.

1:26.0

I definitely feel like Pilates is really helping with my core.

1:30.0

If you feel like Pilates is too expensive for you, you can also go on YouTube and look at Matt Pilates.

1:36.0

Matt Pilates, you're able to do Pilates without a reformer.

1:39.0

You could just do it and you live on the floor.

1:43.0

If this little journey don't work out for me, I'm definitely going to be right in my living room doing a Pilates for $3.99.

1:50.0

My son's birthday was last week.

...

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