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Welcome back to another episode of self-care and chill with Maui, everybody's favorite relationship podcast.

I don't want to do my own horn, but if the horn is right there and it needs a little too and then you already know I'm gonna do the freaking job.

Okay, a little recap of what's been going on with me is I am so excited to drop this news off to y'all, but it...

The first time I got on a plane since having a baby was over the weekend so that I can be on ACE metaphors tonight conversation,

and a card game show, the podcast. So if you never tuned into it, I'm really excited to be on some of the episodes. So that's something that was normally like my recap would be like normal like family stuff and being a mom.

That's something exciting that I did that's different like so you will be catching me on the next season of tonight's conversations on one of those episodes.

So yeah, other than that, we surprised we had a party from my son's grandpa. I love having a party so we threw him a surprise party and it was so much fun.

Yeah, as I birthday passed, we already know about that. I've been really being in my mind. I've been being consistent with the polites. I'm down a couple of pounds.

I want to put you out in my weight loss business, but the last time I was one mind you I'm 5'10". So I'm like 5'9 and a half 5'10".

The last time I was 185 was in high school and that's my goal weight. My goal weight is to be 185. I'm 189 right now y'all.

And I'm really, really proud of myself and I like is not too much pressure because I know I just had a baby but working out has been making me feel so good.

And it's really had been like I told you guys like I've really not only doesn't help would be in discipline, but I just feel so proud of myself.

And I'm not like going super crazy and super hard in the gym. I know I could have been reached to 185 if I was going harder.

But I'm really just trying to fall in love with being active and just keeping a promise to myself. That's it.

And it helps with your confidence and it's just been making me feel that I'm normally in like I'm normally like 197 like I'm normally around that range like I never really ever go under 195.

And pre when I was pregnant I went up to 230 something. Now I get like because I'm tall it's kind of stretched out because I don't never really look big.

But yeah, the day I gave birth I was like 230 pounds. So I'm really proud of the progress that I made so far.

So if you needed a little motivation, I hope that I motivate you to get your ass up and wanted to go to the gym.

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