I Don’t Feel Safe Sleeping Next to My Husband

The Dr. John Delony Show

Ramsey Network

Relationships, Mental Health, Society & Culture, Health & Fitness

4.8 • 7.4K Ratings

🗓️ 27 February 2026

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode, we hear about: A woman struggling to feel safe in her own home A mom wondering if she should intervene in her son’s marriage A wife trying to break the cycle of abuse Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy and focus start tonight. Get 10% off your first month of BetterHelp. Get an exclusive offer with code DELONY at Cozy Earth. Get 20% off when you join DeleteMe. Go to Dutch Pet and use code DELONY to get $50 off a year of vet care. Go love your pets! Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers! Working knives for working people—go to Montana Knife Company to see what’s available now! Explore Poncho Outdoors! Get 25% off your order at Thorne. Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	He is a history of abnormal sleep behaviors.
0:09.0	Normally they're pretty funny, but a few nights ago he attacked me in his sleep,
0:14.0	where he was punching me repeatedly and I was screaming at him to stop.
0:19.0	Where else does he struggle outside of sleep?
0:22.1	Does he struggle with anxiety or depression?
0:29.6	What's going on?
0:30.5	This is John with the Dr. John Deloney's show.
0:32.6	Combin to you from Nashville, Tennessee.
0:34.3	Taking your calls.
0:36.4	Real calls from real people. On your mental and emotional health, whatever you got going on in your life, Tennessee, taking your calls, real calls from real people, on your mental and emotional
0:39.2	health, whatever you got going on in your life, relationships, your marriages, your kids, all of it.
0:43.5	And for those of you who have been with us since episode one, I'm super grateful that you've
0:47.7	been with us. And if you are new to the show here in 2026, I'm glad that you're along for the ride.
0:53.1	Buckle up and I'd love to hear from you directly.
0:55.8	Go to johndeloney.com slash ask and get your questions in and we will go from there. All right,
1:01.6	let's go out to Raleigh, North Carolina and talk to Phoebe. What's up, Phoebe?
1:06.6	Hi, Dr. Deloni. How are you?
1:09.9	I'm good.
1:11.2	Here's the sitch.
1:13.6	What's the sitch?
1:15.9	I am 31 years old.
1:18.2	My husband is 29.
	...

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