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Oh my gosh. Alright, I'm doing this. We're doing this.

Well, let me give you an idea what I'm talking about and you can decide if I'm doing this by myself

or if you're going to stay in the car with me. Hey, by the way, my name is Shaline.

Thank you so much for joining me today on the Shaline show.

This is a Car Smart Friday. On Fridays, I typically will record an episode from my car

and it just always seems to work out the interesting things happen on Fridays.

Actually, on Thursdays because you're listening to it on Friday and it's a Thursday.

And today we're going to talk about coffee animals.

Are you still there? Hello? Alright, here we go.

I mean, if it's before lunch, you might want to think about whether you want to listen to this now or later.

Either way, put your seatbelt on. We are going for a ride.

Welcome to the Shaline show. Shaline is a New York Times bestselling author, celebrity fitness trainer

and obsessed with helping you live your dream life.

First of all, let me just get it out there and say this.

The thought of anything coming near the back end of my body is an absolute no.

Like, there was a time when I had a full-blown appendicitis attack and I was in the hospital

and like praying to Jesus that he would take me because I was in so much pain

and the doctor wanted to do a, I can't even say the word, an exam from back there.

And I was like, no, no, absolutely not. I don't care what it is I die from.

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