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Jen Gotch is OK...Sometimes

I Cry At Work

Jen Gotch is OK...Sometimes

Girlboss Radio

Society & Culture, Health & Fitness, Personal Journals

4.81.3K Ratings

🗓️ 4 September 2018

⏱️ 31 minutes

🧾️ Download transcript

Summary

Hi. Welcome to an episode about having emotions in the workplace—also known as crying at work. As a C-level work crier, I wanted to share some of my most emotional experiences with you. I also want to discuss how we can regulate and manage our feelings as both employees and bosses, without making work a cold-hearted place where emotions are non-existent. I'm not crying, you're crying. JK, we're all crying.

Transcript

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0:00.0

I have nothing to say. No. You could say... I have to be asked questions. Okay, okay. So let's introduce my podcast. If you were going to give it a quick review, what would you say?

0:15.0

I would say, please listen to Jen Gotch.

0:17.0

We need the money.

0:18.0

That's not a review though.

0:24.0

Hello, hi, this is an episode about crying.

0:28.0

More specifically, crying at work. Although I think my

0:35.1

cry all the time at work phases over I still cry at work and wanted to share some of

0:40.1

my experiences with you. I also want to talk a little bit about how we can regulate

0:45.3

our emotions as both employees and bosses without making work a cold-hearted place

0:50.7

where emotions are non-existent.

0:53.0

Grab some tissues and let's have a good cry.

0:55.0

Well, actually, I don't think I cry in this one, believe it or not.

0:59.0

Nonetheless, you might, and I want you to be prepared.

1:02.0

Here we go.

1:03.0

Okay, hello, it's 91 degrees inside of my home.

1:13.0

How many podcasts do you think I've opened this summer with the temperature?

1:18.0

I'm going to guess it's six.

1:21.0

I feel like I've one or two more left like that and then we're going to talk

1:24.8

about something else at the beginning. But for now, I just wanted you to know that.

1:30.0

Crying at work. Ever heard of it? I feel like sometimes I might have invented it.

1:35.8

It's a topic I've been thinking about for a long time and obviously it's more than crying at work. It's like

1:40.7

motions at work and how do you go to work and have mental health issues and

...

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