I Blew Up My Marriage, but I Want to Fix It

The Dr. John Delony Show

Ramsey Network

Relationships, Society & Culture, Health & Fitness, Mental Health

4.8 • 7.4K Ratings

🗓️ 11 March 2026

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: A man desperately trying to save his young marriage A woman worried that her husband will no longer need her A wife whose husband won’t let her be a stay-at-home mom Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy and focus start tonight. Get 10% off your first month of BetterHelp. Get up to 20% off with code DELONY at Cozy Earth. Get 20% off when you join DeleteMe. Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers! Working knives for working people—go to Montana Knife Company to see what’s available now! Explore Poncho Outdoors! Head to Shady Rays and use code DELONY for 40% off two or more polarized sunglasses. Get 25% off your order at Thorne.  Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today. Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	My wife and I, we've been separated for about a year now.
0:10.0	We've been trying to work on things, but she has expressed that I'm not able to meet her emotionally.
0:16.0	How do you meet somebody else's emotional needs?
0:20.0	And man, I got some pretty bold opinions on that.
0:29.2	What's going on?
0:30.1	This is John with the Dr. John Deloney's show.
0:32.1	Glad you are here.
0:34.7	Talking about your mental and emotional health.
0:37.3	Your relationships, your marriages, whatever
0:39.4	you got going on in your life, your kids, all of it.
0:43.3	I'd love to have you on the show, real people going through real challenges trying to
0:46.2	figure out what I do now, what I do next.
0:48.9	I think we all need a dose of exhale, just some clear, honest conversations about what we can do next.
0:58.1	You want to be on the show? Go to johndeloney.com slash ask ASK. We take calls from all over the world.
1:04.5	We do change your name. We do change your location. I want you to be able to have a safe
1:07.8	conversation here and see if we can get you on a new path.
1:13.8	Let's go out to Vancouver, British Columbia and talk to Jordan.
1:17.4	Hey, Jordan, what's up?
1:19.6	Hey, John.
1:20.4	How's it going?
1:21.3	I'm good, brother.
1:21.7	What's up?
	...

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