Let's up everybody, I don't know, I am Heinz and today in Heinz site.

This is your morning cup of tea.

Today is a morning where I think we need to really recognize how powerful we are, right?

Like yeah, I know we have negative thoughts and we get hard on ourselves and you know,

we have these moments where we feel weak.

I think about every curve ball, I think about every roll blocks,

bee bump that you've faced in life and you've overcome it.

How many times have we risen out the mud?

How many times have we gotten over a heartbreak, a heartache?

Financial issues.

Spiritual, emotional, tragedies, you understand?

We are powerful.

We are powerful.

So before we head out for our day, let's remind ourselves that no matter what happens

today, good or bad, we are prepared.

And to stand because we're giving ourselves the time this morning to have a mindful

morning, you know, a cup of tea and we're generating energy, we're generating power

today because we are powerful.

Let's implement the I am, say I am powerful, right?

I am is a very, very powerful phrase that we can implement into our morning, reaffirming

to ourselves with our positive affirmations of who we are, what we are, and who we desire

to become.

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