I Am Worthy Of Love Meditation

Mindful In Minutes Meditation

Alternative Health, Self-improvement, Education, Health & Fitness

4.8 • 2.6K Ratings

🗓️ 12 February 2023

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This time of year love can be on the mind, but it is important to remember that you are worthy of love from yourself and from others. This guided meditation helps to remind you of your worthiness of love, and help cultivate an abundance of love and light within your heart center. Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module Learn more and enroll here 2023 Retreats (Only a few spots left!) Ignite Your Passion Portugal April 29- May 4 https://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/ Use code MINDFUL to save $100 on this retreat Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Mindful in Minutes Podcast, a guided meditations podcast brought
0:09.3	to you by Yoga for you.
0:12.1	I'm Kelly and today I'll be leading you through your meditation.
0:16.8	So go ahead and get comfortable, settle in and enjoy your meditation practice.
0:27.6	This show is sponsored by BetterHelp.
0:30.0	Now we all know that when you're at your best you can do amazing things, but sometimes
0:35.8	life can get really overwhelming, you can get bogged down and it's easy to feel like you
0:41.4	just aren't showing up in the way that you want to.
0:44.4	I know that this happens to me and I really struggle especially in those moments of overwhelm,
0:49.7	but I have found that working with a therapist can really help me get closer to being the
0:54.0	best version of myself because we all know that when you feel empowered you're more
0:59.4	prepared to take on everything that life throws at you.
1:03.7	So if you're thinking of giving therapy a try, BetterHelp is a great option.
1:08.5	It's convenient, flexible, affordable and entirely online.
1:12.3	Just fill out a brief questionnaire to get matched with a licensed therapist and switch
1:15.8	therapists any time for no additional charge.
1:19.0	And if you want to live a more empowered life therapy can get you there.
1:22.7	And visit BetterHelp.com slash minutes today to get 10% off your first month.
1:28.0	That's BetterHelpHELP.com slash minutes.
1:33.6	Hello everyone, welcome to this week's meditation on the Mindful in Minutes podcast.
1:40.6	I am so happy that you're here and I hope that you're having a beautiful day whenever
1:45.1	you're listening to this.
	...

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