I Am Not My Feelings

Congratulations with Chris D'Elia

Chris D'Elia

Society & Culture, Comedy, Tv & Film

4.8 • 26.5K Ratings

🗓️ 20 November 2025

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🎤 Watch GROW OR DIE on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WATCH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😏 Wondering where the missing episodes are? they're on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Extended episodes + 1 whole extra episode every month. Also no ads. 🎰 Legendz Social Casino and Sportsbook. 100% match on your first purchase. (up to $100) ⁠⁠legendz.com⁠⁠ This week Chris has thoughts on traveling with his family, Italian brainrot, Beanie Siegel, and ladies on Ozempic. Also, just release the Epstein files already. Spread the love using the hashtag #congratulationspod on Instagram, X, and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app. 📸 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🕺 TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🎮 Twitch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twitch.tv/chrisdelialive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 𝕏 X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠x.com/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👤 Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/chrisdeliaofficial⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Runk
0:02.5	Oh my gosh, it's on. Hey, guys.
0:21.6	This is 4
0:23.6	75. And so isn't that great? And so isn't that great? Hey guys. So look, this is the episode where we are a, it's 475.
0:40.0	And so isn't that great?
0:41.1	So we're going to do a lot of cool stuff this episode, you know, talk about some crazy
0:45.6	things and just chilling, you know.
0:47.9	And, but besides that, dude, let me just get this out of the way.
0:51.4	I will be in, oh, on New Year's eve uh i will be in san antonio
0:55.6	come get tickets christley dot com i'm going to be in uh kansas city like tomorrow night or something
1:02.2	missouri uh omaha nebraska detona beach florida jacksonville florida cleveland ohio detroit
1:09.2	michigan then i got some Southern California dates.
1:11.4	Go to chrisalya.com to check it out and stuff.
1:13.3	And I then will be doing announcing more dates in January.
1:19.6	So I think Tennessee, Tennessee, be on the lookout and be ready.
1:25.7	I am, oh, man, I'll tell you what, what comes to mind right now?
1:32.0	Depletion.
1:34.0	Depletion.
1:35.2	Not mentally, physically.
1:37.1	Physical depletion.
1:39.9	Well, first of all, I got myself into a little shoulder predicament.
1:46.8	I was bench pressing pretty heavy, and it felt like my shoulder.
	...

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