Welcome to Abide's sleep meditations. I'm Tyler Boss.

Today's meditation is sponsored by Faithful Counseling.com, where they combine biblical wisdom

with clinical expertise in mental health, faithful counseling can bring God's healing to you.

Just go to faithfulcounselling.com slash abide.

Remember, you can listen to all our sleep stories by downloading Abide from the app store.

Now, relax your mind and body as we hear tonight's sleep story.

Good evening, and welcome to this Abide bedtime story. Good evening and welcome to this Abide Bedtime story.

These stories are designed to help you find peaceful rest in the arms of God as you lay down

to sleep.

This series called I Am is written to offer you thoughtful affirmations

and reminders of who you are in Christ tonight we will affirm the promise that you are loved you might struggle to believe that you are loved by God might be

because of something in your past or something that was spoken to you by someone else you might

come from a combination of several things that lead you to believe and feel, discouraged,

and heartbroken.

But God's word affirms and reminds you that you are loved.

You are deeply loved by a God who delights in you before we begin our story make sure you are

comfortable and in a comfortable position rest your head on your pillow and let the

weight of your shoulders and body fully sink into your bed.

Take a slow, deep breath.

Pausing slightly before exhaling as you exhale say i am loved close your eyes and let your mind slow down.

This day is over.

Then the time has come for you to rest and be refreshed in the love of God.

...