Welcome to Abide's sleep meditations. I'm Tyler Boss.

Today's meditation is sponsored by Faithful Counseling.com, where they combine biblical wisdom

with clinical expertise in mental health, faithful counseling can bring God's healing to you.

Just go to faithfulcounseling.com slash abide. Remember, you can listen to all

our sleep stories by downloading Abide from the app store. Now, relax your mind and body as we hear

tonight's sleep story. Welcome to this Abide bedtime story as you lay down to sleep tonight we want your spirit to

find rest and peace by listening to stories that come from pictures and stories that we find in

God's word.

Do you feel restless?

Do you feel unsettled?

Are you longing for peace?

Tonight, you will hear words from the Apostle Paul that beckon your heart to find peace, rest and comfort.

You will be reminded that Christ has made a way for you to find everlasting peace.

You will be invited to rest in that peace tonight as you sleep.

As you lay down, find a comfortable position no matter what this day held it has come to a close and God invite you to release it

and enter into the blessed rest that he gives his beloved as your sleep let your

shoulders relax with your eyes closed release any pressure that's tensing you up

and prepare to sleep.

Take a slow, deep breath.

Holding it for a moment before exhaling slowly.

Take another deep breath.

Let the pressures, weights, and uncertainties that you're worried about fall away tonight your heavenly father invite you to rest as you sleep

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