Hello and welcome. We're so grateful you're here.

Our meditation will begin shortly after a brief word from our sponsors,

who make these meditations available for free, for everyone.

Thank you so much for supporting the show.

Today I'm sharing an episode from the Daily Affirmations Meditation for Women podcast,

a show I get to guide with my own voice each day.

If you love starting your day with a little inspiration and intention,

I think you're really going to enjoy this one.

And don't forget to follow on your favorite podcast player if you enjoy this episode. With every breath you take, you are given a fresh start.

A new chance to begin again.

There is no rush, no urgency, just the steady rhythm of possibility unfolding before you. Feel the gratitude that arises when you let go of the past.

You are no longer bound to yesterday.

Today offers you the freedom to choose again, to begin anew. With each inhale, breathe in the beauty of this fresh start.

With each exhale, let go of any doubts or fears, trusting in the newness that awaits you.

Let your heart open to the gratitude of this moment.

Every breath, every sunrise is a reminder that life offers you an endless stream of new beginnings. The I am grateful for this fresh star.

I am grateful for this fresh start.

I am grateful for this fresh start.

I am grateful for this fresh start. The

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