I AM BRAVE
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 8 November 2017
⏱️ 30 minutes
🧾️ Download transcript
Summary
How To Access Unlimited Courage When You Need It Most
Are you brave? Do you see yourself that way? Join Dr. Aziz in this inspiring episode where he teaches you what bravery really is, and how to adopt an empowering identity of being a brave person.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on |
| 0:21.7 | my journey to eradicate social anxiety and instill confidence, first in myself and then in |
| 0:28.2 | every single person that I meet on my journey. |
| 0:30.6 | You're going to learn these tools and how to apply them in your life now so that you |
| 0:34.8 | can become the most free, powerful, bold, authentic version of you. |
| 0:42.5 | Hey-oh, welcome today's episode. |
| 0:45.8 | Today, I wanted to talk about one thing. |
| 0:49.3 | Being brave. |
| 0:51.5 | Brave. |
| 0:52.7 | That's going to be the focus of today's episode. That's what I want you to walk away with |
| 0:57.2 | feeling and knowing and activating that side of you, that part of you that that's already in there |
| 1:02.7 | that is brave, that is courageous. Let's talk about that. Let's help you do that because, well, |
| 1:09.6 | let's start with this would your life be better |
| 1:13.6 | if you were brave or more brave if you already see yourself as that way with that would that |
| 1:21.6 | enhance your life to have more bravery and more courage now when I ask people this at events or other things, |
| 1:28.6 | virtually everyone raises their hand. |
| 1:30.8 | And that might be because they're self-selecting. |
| 1:32.7 | They're at one of my events, |
| 1:33.4 | which is all about confidence and boldness and such. |
... |
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