Hype or Healthy? Gut Sodas, Matcha, & Dubai Chocolate
The Dr. Gundry Podcast
PodcastOne
4.6 • 1.7K Ratings
🗓️ 5 August 2025
⏱️ 30 minutes
🧾️ Download transcript
Summary
In this episode, we’ll explore whether gut-healthy sodas are truly good for your microbiome, if matcha deserves its supertea status, and what makes Dubai chocolate different.
For full show notes and transcript: https://drgundry.com/dubai-chocolate
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Transcript
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| 0:00.0 | Searching for a romantic summer getaway. Escape with Rich Girl Summer, the new Audible original |
| 0:05.2 | from Lily Chew. The exquisitely talented Philippa Sue, returning to narrate her fifth |
| 0:10.2 | Lily Chew title. This time, Philippa is joined by her real-life husband, Stephen Pasquale, |
| 0:15.5 | set in Toronto's wealthy cottage country, aka the Hamptons of Canada, rich girl Summer follows the story of Valerie, |
| 0:22.1 | a down-on-her-luck event planner posing as a socialite's long-lost daughter, while piecing |
| 0:26.5 | together the secrets surrounding a mysterious family and falling deeper and deeper in love with the |
| 0:31.7 | impossibly hard to read and infuriatingly handsome family assistant, Nico. Caught between pretending to belong |
| 0:38.2 | and unexpectedly finding where she truly fits in, |
| 0:41.3 | Valerie learns her summer is about to get far more complicated |
| 0:44.0 | than she ever planned. |
| 0:45.8 | She's in over her head and head over heels. |
| 0:48.5 | Listen to Rich Girl Summer, now on Audible. |
| 0:51.2 | Go to audible.com slash rich girl summer. |
| 0:54.0 | Welcome to the Dr. Gundry podcast, where Dr. Stephen Gundry shares Now on Audible. Go to audible.com slash rich girl summer. |
| 0:59.7 | Welcome to the Dr. Gundry podcast, where Dr. Stephen Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. |
| 1:04.9 | Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific advancements, |
| 1:12.7 | and practical tips to empower you to take control of your health and live a long, happy life. |
| 1:17.7 | Some of the most exciting wellness trends today come in the most unexpected forums, like |
| 1:22.8 | fizzy sodas that claim to support your gut, a centuries-old green tea with a modern superfood reputation, |
| 1:29.8 | and chocolate crafted in the deserts of Dubai. But do they actually live up to the hype? |
| 1:36.1 | In this episode, we'll explore whether gut-healthy sodas are truly good for your microbiome, |
| 1:40.8 | if macha deserves its super tea status status and what makes Dubai chocolate different and |
... |
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