#HURDLEMOMENT: What You Really Want To Know
Hurdle
Emily Abbate
5 • 1.4K Ratings
🗓️ 31 July 2019
⏱️ 16 minutes
🧾️ Download transcript
Summary
For this week’s #hurdlemoment, I’m answering 10 listener questions off-the-cuff. No script. No planning. Just genuine honesty. From what I eat before a long run and my favorite Hurdle guests to the hardest part about putting out a podcast every week and how to get through a break-up. Have something else you want to ask? DM or email me, [email protected].
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MENTIONED IN THIS EPISODE WOLACO | New women’s line is live, and I’m obsessed with their Walker Crop (but really, I have it in three colors). NYC local? Click to be kept in the loop on WOLACO Wednesday, their weekly free workout series.
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| 0:00.0 | Hey, hurdlers. Emily Abadi here with another installment of Hurtle moment from Hurtle, |
| 0:08.1 | a podcast that talks to everyone from entrepreneurs to top CEOs and athletes about how they've |
| 0:13.6 | gotten through tough times, hurdles of sorts, by leaning into wellness. Today I'm doing something |
| 0:20.0 | a little bit off the cuff, which means that |
| 0:23.5 | I'm definitely going to want your feedback to see if this is something that I should do more |
| 0:26.8 | regularly. I'm going through a slew of listener questions, 10 of them today, just in an effort |
| 0:34.1 | to give you guys what you really want. Typically, I take some time to write down a lot of my thoughts going into these hurdle moment |
| 0:41.6 | episodes. |
| 0:42.4 | I pre-write a lot of the things that I say into this little microphone of mine. |
| 0:47.6 | But today, none of that. |
| 0:50.0 | So it could either be totally awesome or totally not, setting the bar really high here. |
| 0:57.3 | Before I get into it, quick shout out to my partners at Wollico. |
| 1:02.5 | You know, since I went full time into this being my own boss thing, I've gotten to meet |
| 1:07.3 | some really amazing founders and co-founders, including my friends Nick and Terry |
| 1:12.5 | at Wolloco, which stands for Way of Life Athletic Company. They recently launched their woman's line. |
| 1:19.2 | I'm a huge fan. And if you're local to New York, you have to take advantage of their Wollico |
| 1:24.1 | Wednesday morning workouts. They're absolutely free. They do them all over the city at some of the best boutique fitness studios. |
| 1:31.0 | And trust me, it's a really good time and a really awesome way to meet people. |
| 1:35.2 | There's a link in the description to this episode where you can sign up, head on over to a landing page, |
| 1:39.8 | give them your info and participate. |
| 1:41.2 | And no matter where you are, make sure to check them out on |
| 1:44.6 | Instagram. You can find them at Woloco and at Wolico Woman. That's WOLA-C-O. Today I'm going to be |
... |
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