#HURDLEMOMENT: The New York City Marathon, A Recap
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 27 January 2023
⏱️ 33 minutes
🧾️ Download transcript
Summary
3:42:53, what a time. For today's #hurdlemoment, I'm diving into the play-by-play. What happened mile-by-mile, how I feel about my time, the moments that meant the world, and how I managed everything from my nutrition to my attitude. The biggest thank you to everyone who showed up for me, both in-person and via texts, DMs, and emails. Your support means the world to me.
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@emilyabbate
@hurdlepodcast
MENTIONED IN THIS EPISODE
Chicago Marathon Recap
So, I'm Injured
Episode One: Emily Abbate, Creator of Hurdle
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Transcript
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| 0:00.0 | It was sitting and doing the work |
| 0:04.3 | over these last few years on learning how |
| 0:07.0 | to accept things how they are |
| 0:09.1 | and let go of the things that I can't control |
| 0:11.1 | and understand that all I can do is the best I can |
| 0:14.7 | with what I have instead of being angry |
| 0:17.2 | about my circumstance. |
| 0:18.8 | Implementing all of these lessons into my day today |
| 0:22.0 | on the regular is what empowered me |
| 0:24.6 | to get through the New York City marathon on Sunday. |
| 0:27.4 | Hard, stop, period wasting my energy in these miles |
| 0:32.6 | on the things that I could not change |
| 0:35.2 | was not going to serve me. |
| 0:36.9 | And if there's one thing you take from this recap, |
| 0:40.0 | I hope that it is that you too can harness your own power |
| 0:43.9 | to go after what you want. |
| 0:45.3 | And sometimes the outcome may not be as you envisioned, |
| 0:49.4 | but no matter what the journey is, |
| 0:51.4 | you have the opportunity to learn from it. |
| 0:53.4 | Hey everyone, Emily Abadi here coming to you live from the A-G studio. |
| 1:13.0 | You are listening to another installment of Hurtle Moment |
| 1:17.0 | from Hurtle. |
... |
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