#HURDLEMOMENT: How To Identify Patterns That Are Holding You Back

Hurdle with Emily Abbate

iHeartPodcasts

Health & Fitness

4.9 • 1.4K Ratings

🗓️ 1 March 2023

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Danielle LaPorte is a bestselling Canadian author, an inspirational speaker, entrepreneur, and podcast host. She’s a member of Oprah’s SuperSoul 100 and the former director of a future studies think tank in Washington, DC, where she managed a team creating global scenario plans. She now speaks about the intelligence of the heart. Today, she's on Hurdle talking about how to get unstuck and identify patterns that hold us back, and how to ease into more helpful habits with ease.

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@daniellelaporte
@emilyabbate
@hurdlepodcast

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Transcript

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0:00.0	what's working this week. It's actually a life-changing question when you're in pain.
0:18.4	What's going on, everyone? Emily Vody here. You are listening to another episode of Hurtle,
0:24.7	a wellness focus podcast where I connect with everyone from your favorite athletes to top experts
0:29.6	and industry CEOs about their highest highs, toughest moments, and everything in between.
0:35.2	We all go through Hurtles in Life and my goal through these discussions is to empower you to
0:39.9	better navigate yours and move with intention so that you can stride towards your own big potential.
0:45.9	And of course, have some fun along the way. For today's episode, I am chatting with Danielle
0:53.2	Laporte. She is a best-selling author for new book, How to Be Loving is Out Now. I'll link to that
1:00.2	in the show notes. She's also the creator of the Hurt-centered membership and the Hurt-centered
1:06.0	leadership program, as well as a member of Oprah's SuperSoul 100 and the former director of a
1:12.3	future studies thing take in Washington, D.C. These days, she now speaks about the intelligence of
1:19.6	the Hurt, which brings me to the topic of today's podcast. Today, Danielle joins me to chat all
1:27.6	about how to identify patterns that hold us back. It sounds simple enough, but so many of us stuck
1:36.8	in the same cycles. And today, Danielle is giving us the lowdown on how to break these negative
1:44.0	patterns. She offers up a way to distinguish between the patterns in our life that serve us versus
1:51.2	those that do not, what the difference is between a heart choice and an ego choice and how to make
1:58.4	more choices that are rooted in heart. Plus, she gives us the lowdown on what shadow work, inner
2:05.6	child work we've heard these terms before, what they really mean, helping us get to that point
2:12.1	where we feel as though it is possible to make better decisions that truly serve us.
2:19.9	Really loved this combo. So glad that Danielle and I were able to make it happen. She's a busy,
2:26.3	busy lady. Like I said, at the top of this, her new book is called How to Be Loving. She is
2:31.3	known by many for another one of her titles, The Desire Map. So check them out. I'm gonna
	...

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