#HURDLEMOMENT: Everything a Beginner Cyclist Needs to Know With Pro Alison Tetrick
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 22 September 2021
⏱️ 47 minutes
🧾️ Download transcript
Summary
This episode is jam-packed with every ounce of information I wish someone told me right off the bat when I was ready to get in the saddle. From the importance of a bike fit and what gear you need to get started to the importance of fuel and how much you should be drinking on the ride, pro cyclist Alison Tetrick is buzzing with helpful information. Plus: We talk about a major #hurdlemoment in her life that left her with a traumatic brain injury, and the good that she's doing with her platform to give back to the cycling community.
MENTIONED IN THIS EPISODE
Emily's favorite bibs shorts
Alison's Bandana Project
SOCIAL
@amtetrick
@hurdlepodcast
@emilyabbate
OFFERS
AG1 from Athletic Greens | Head to AthleticGreens.com/hurdle to get five FREE travel packs and a year's supply of vitamin D with your first purchase.
Goodr | Head to Goodr.com/hurdle and use the code "HURDLE15" to get 15 percent off your order today
NEWLY ANNOUNCED: THE HURDLE MEMBERSHIP
For all details, click here.
CHICAGO MARATHON WEEKEND HURDLER MEETUP INFO!
SUBSCRIBE to the Hurdle SMS by texting "WELCOME" to 732-HURDLER, or (732) 487-3537!
JOIN: THE *Secret* FACEBOOK GROUP
LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I’d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits.
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | When you have your goal and it's your goal and not somebody else's goal |
| 0:04.1 | Then you're gonna be more inspired to chase and pursue that goal |
| 0:07.6 | And so it's it's about taking the steps forward progress taking care of yourself and building that stamina |
| 0:14.0 | And it doesn't happen overnight |
| 0:16.0 | But if the goal kind of makes you clench your teeth and nerves and determination and like make your heart flutter |
| 0:21.4 | It's probably the right goal |
| 0:30.0 | Hey, everyone Emily Abadi here coming to you from the A.G. studio. You are listening to Hurdle a while |
| 0:45.5 | This focus podcast where I connect with everyone from your favorite athletes to top experts and industry CEOs about their highest highs |
| 0:52.7 | Toppest moments and everything in between we all go through hurdles in life and my goal through these |
| 0:58.6 | Discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential |
| 1:06.2 | And of course have some fun along the way now you may have caught something extra special in there the mention of the A.G. |
| 1:15.8 | Studio today. I am taking my long term partnership with the brand that many of us know and love as athletic greens to a whole new level |
| 1:26.0 | Enter the A.G. studio. So what's this mean for you? It means that as always you will be hearing about why I love this product every now and then on the show |
| 1:36.6 | If you haven't heard of A.G. one from athletic greens before let me be the first to fill you in on the product that I obsessed over |
| 1:44.6 | That's got 75 whole food sourced ingredients and supports immunity, energy, gut health, mental clarity and recovery. |
| 1:53.0 | I'm super excited to support this brand in their new chapter and for their support as I continue on my journey |
| 2:01.0 | To bring you the best discussions |
| 2:03.5 | Interesting experts fabulous takeaways and so much more here in this space |
| 2:09.0 | Of course if you want to get in on A.G. one from athletic greens head on over to athletic greens dot com slash fertile again |
| 2:17.4 | That's athletic greens dot com slash fertile and with your first purchase you will get a year supply of vitamin D as well as five free travel packs again |
| 2:28.4 | That is athletic greens dot com slash fertile snack some for yourself and try out the drink that I have been starting my day with for over three years now |
| 2:36.6 | For today's episode I am am to bring you my conversation with Allison Tetrick she is a professional cyclist and coming in to chat us through all of the things you need to know if you are a total newbie on the bike |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.