#HURDLEMOMENT: An Expert On How To Recognize & Overcome Trauma
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 16 November 2022
⏱️ 38 minutes
🧾️ Download transcript
Summary
Trauma is something we all experience in different forms at different times. Whether it's acute, chronic, or complex, its effects can last long after the event (or events) that cause it. That's where Dr. Elisa Hallerman comes into the mix. After navigating her own trauma, swapping careers, and getting sober — Dr. Hallerman has made it her mission to help others on their journey and overcome crisis. For today's episode, we're talking about trauma: What it is, how to navigate it, why it's important to seek out an expert with a trauma-specific focus, and tools you can use at home on your own to move forward.
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Transcript
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| 0:00.0 | It's not about the actual experience of the event. |
| 0:04.8 | It's how we're experiencing life in the present |
| 0:09.2 | based on that we're stuck in this feeling of the past. |
| 0:15.2 | Hey everyone, Emily Abadi here. |
| 0:31.6 | You are listening to an installment of Hurtle Moment from Hurtle. |
| 0:36.0 | A wildness focused podcast where I connect with everyone from your favorite |
| 0:39.2 | athletes to top experts in industry CEOs about their highest highs, |
| 0:43.2 | toughest moments, and everything in between. |
| 0:46.1 | We all go through Hurtle's life and my goal through these |
| 0:49.5 | discussions is to empower you to better navigate yours and move with |
| 0:53.8 | intention so that you can stride toward your big potential. |
| 0:57.7 | And of course, have some fun along the way. |
| 1:01.2 | For today's episode, I am chatting with Dr. Alisa Hallerman. |
| 1:06.1 | She is the female founder of Recovery Management Agency, |
| 1:10.5 | the first agency, devoting to helping addicts heal their addictions by, |
| 1:15.3 | as she puts it, reawakening their souls. |
| 1:18.5 | She is also a new author, her upcoming book Soul Bridey comes out on December 6th. |
| 1:25.8 | And I am so related to have her on the podcast today. |
| 1:29.6 | We are chatting all about trauma. |
| 1:32.4 | Why knowing what trauma is and the different ways to treat it can save you |
| 1:37.4 | years of therapy, misdiagnosis, and being wrongly medicated. |
| 1:42.4 | In today's episode, Dr. Hallerman and I really break it down, |
... |
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