you have survived 100% of the really, really tough, hard, difficult, annoying days in the past,

which means that if they keep coming at you and I hate to be the one to tell you this,

but they will, that you can handle those two.

Hey, herdlers, Emily Abadi here.

You are listening to another installment of Hurtle Moment from Hurtle.

What's going on, everyone? It is Tuesday as I'm recording this.

And I am feeling oddly at peace with just the state of where I'm at right now in that I am in

the middle of a buildup for marathon training and a little new development for all of you.

Last week, I agreed to a bib opportunity of sorts. We'll call it to run the New York Marathon

with my friends at Strava. So super excited about this. That means that as of now,

I've got two 26.2 mile races on deck for the fall. First comes London on October 3rd and then it

comes New York on November 7th. Kind of sitting here praying that all just go smoothly with London,

but as we all know, over the last 14, 16, 18 months of our lives, there have been a lot of things

that have been very unpredictable. So I am just kind of doing the best I can with what I have

and going along with a training program as though I am running London and then I will make some

modifications and do a little more running in between London and New York, and that's it.

Anyway, all of this rambling because today's installment of Hurtle Moment, I am bringing you

the biggest lessons that I have learned in training for to date nine marathons, but come to

November 7th, 11 total marathons, which just blows my mind every time I say it out loud.

As many of you who are listening to this show know that whether you are a marathoner or not,

the lessons that we learn on the move can be just so applicable to so many different aspects

of our lives. And I can say that without a doubt, believing in myself to start off and run

...