5 • 1.4K Ratings
🗓️ 3 April 2019
⏱️ 15 minutes
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0:00.0 | It has been a week and it's only Wednesday. I don't know about you guys, but I'm currently |
0:07.3 | still recovering from a 10-mile-I-I-I-I-Ran on a whim on Sunday with a friend while trying to |
0:12.3 | make up for a winter of missed vitamin D consumption in the Bahamas on assignment. Emily Abadi |
0:19.0 | here. Welcome back to the second installment of my new series called |
0:23.5 | Hurtle Moment. In honor of all the small hurdles, we're conquering each and every day. |
0:28.6 | You guys really know how to make a girl feel loved because last week's hurdle moment was the |
0:35.1 | most trafficked episode in a single day ever of the pod. And that just |
0:40.0 | makes me feel all sorts of smiley and mushy and thankful and have so much gratitude. And I just, |
0:46.4 | I love this thing. Like I said last week, the goal of this new segment is to give you a little |
0:51.6 | motivation right when you need it on hump day in the form of a |
0:54.8 | quickie episode and this will have actionable advice, maybe something that's been getting at me |
0:59.3 | over the past week that I figured out some sort of solution worth sharing or techniques or |
1:04.1 | strategies or what have you. And to reiterate, again, I'm still always going to release a new hurdle |
1:09.3 | every Monday as I always have. But these |
1:11.6 | hurdle moments, they're just little gems for every Wednesday, bumping this whole operation up to |
1:16.7 | two episodes a week. Fun little fact, I actually ran the Lulu Lemon half marathon seawees last year. |
1:22.9 | And over the course of that weekend, the brand puts on a bunch of fun activations and things |
1:26.7 | for race participants |
1:27.5 | to do. So one of the things they do that I participated in was a goal setting session where I was |
1:32.7 | brought up on stage to share something that was on my radar. And at the time, I was publishing |
1:38.5 | hurdle every other week once. And I walked up on stage and I said out loud that my goal by 2020 was not just to be |
1:47.3 | publishing it weekly, but to make this sort of side hustle more of my main hustle. And so anyway, |
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