HURDLE LIVE! Answering ~All~ Of Your Running Questions
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 13 October 2021
⏱️ 55 minutes
🧾️ Download transcript
Summary
HOLY WOW it felt good to be back in person! Loved this conversation from last weekend in Chicago at the Tracksmith pop-up, leading up to Sunday's marathon. I chat with trainers and nutrition experts Ciara Lucas and Phoenix Alazam to answer all of your running questions, from how to start to what to eat, wear, and think before you lace up. Plus: We laugh about some of our biggest running fails, and swap stories about what it was like to be true beginners.
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Transcript
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| 0:00.0 | It's not about how far you have to go. |
| 0:01.9 | It's about how far you've come. |
| 0:03.4 | And continuing to just let yourself know, like, I can do it. |
| 0:20.1 | Hey, everyone, Emily Abadi here, coming to you live |
| 0:22.8 | from the A.G. studio. |
| 0:24.9 | I am so, so excited to bring you a special edition |
| 0:29.4 | of the show this week. |
| 0:31.4 | You are listening to Hurtle, a wellness focus podcast |
| 0:34.9 | where I connect with everyone from your favorite athletes |
| 0:37.3 | to top experts in industry CEOs about their highest highs, |
| 0:41.0 | toughest moments, and everything in between. |
| 0:43.6 | We all go through Hurtle's life. |
| 0:45.5 | And my goal for these discussions |
| 0:47.4 | is to empower you to better navigate yours |
| 0:50.1 | and move with intentions so that you can stride |
| 0:52.8 | toward your own big potential. |
| 0:54.4 | And of course, have some fun along the way. |
| 0:57.8 | Now, like I said, today's episode's super special. |
| 1:00.4 | And that's because it was recorded live |
| 1:02.9 | at the Chicago Marathon. |
| 1:05.5 | Thanks to my friends at Tracksmith for having me |
| 1:08.3 | to their pop-up inside the Chicago Athletic Association. |
... |
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