Humble the Poet on How to Stop Anxiety and Find Inner Peace | EP 595

Passion Struck with John R. Miles

John R. Miles

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4.9 • 1.3K Ratings

🗓️ 8 April 2025

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

In episode 595 of Passion Struck, Humble the Poet joins John R. Miles to explore anxiety, resilience, self-compassion, and how to find calm in a chaotic world. A must-listen for overthinkers.

Transcript

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0:00.0	Coming up next on Passionstruck.
0:02.2	All we need in our lives is a direction and orientation, no matter how specific, no matter how vague.
0:08.7	If we know where we're going, that in itself reduces our anxiety.
0:13.3	If you put someone in the middle of the desert and they have no idea where to go, their anxiety is going to go up.
0:18.6	Just say, hey, head north.
0:20.2	That will reduce their anxiety.
0:21.8	We need a little bit of clarity. We need a little bit of direction, something that we can
0:26.4	orient ourselves towards. And then we just enjoy the journey, understanding that that journey
0:31.6	is going to have its highs and its lows, its easy days, it's very difficult days, and who we
0:36.4	become through going through. That is the only thing that matters.
0:40.0	Welcome to Passion Struck.
0:41.4	Hi, I'm your host, John R. Miles.
0:43.3	And on the show, we decipher the secrets, tips, and guidance of the world's most inspiring people
0:49.3	and turned their wisdom into practical advice for you and those around you.
0:54.1	Our mission is to help you
0:56.0	unlock the power of intentionality so that you can become the best version of yourself. If you're
1:01.9	new to the show, I offer advice and answer listener questions on Fridays. We have long-form
1:07.7	interviews the rest of the week with guests ranging from astronauts to authors, CEOs, creators, innovators, scientists, military leaders, visionaries, and athletes.
1:19.2	Now, let's go out there and become Passionstruck.
1:22.4	Hey, Passionstruck, fam. Welcome to episode 595.
1:26.8	Whether you've been with us for a while or you're tuning in for the first time
1:29.9	i am absolutely thrilled you're here you're now part of a global movement dedicated to unlocking
	...

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