Dr. Emily Falk on How to Rewire Your Brain for Better Choices | EP 596

Passion Struck with John R. Miles

John R. Miles

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4.9 • 1.3K Ratings

🗓️ 10 April 2025

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

In epoisode 596 of Passion Struck, Dr. Emily Falk explores the neuroscience behind the choices we make, how values shape behavior, and how to build a more intentional, connected life.

Transcript

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0:00.0	Coming up next on Passionstruck.
0:02.1	The importance of social connection to us as humans is baked into our biology.
0:09.5	And so it makes sense that we have an alarm system that helps us tell when we're at risk of losing those connections.
0:16.7	Right.
0:16.9	So we're sensitive to signals of potential rejection or actual rejection because it then motivates a bunch of useful behaviors to help us reconnect, either with the person if we've done something that causes harm or with other people if we've been excluded or rejected.
0:34.7	Welcome to Passionstruck. Hi, I'm your host, John R. Miles, and on the show,
0:39.5	we decipher the secrets, tips, and guidance of the world's most inspiring people and turned
0:45.1	their wisdom into practical advice for you and those around you. Our mission is to help you
0:51.1	unlock the power of intentionality so that you can become the best version of yourself.
0:56.8	If you're new to the show, I offer advice and answer listener questions on Fridays.
1:02.0	We have long-form interviews the rest of the week with guests ranging from astronauts to authors,
1:07.9	CEOs, creators, innovators, scientists, military leaders, visionaries, and athletes.
1:14.3	Now, let's go out there and become Passionstruck.
1:17.9	Hey, Passionstruck, fam. Welcome to episode 596.
1:21.6	Whether you've been with us for a while or you're joining us for the first time,
1:25.3	thank you so much for being here.
1:27.2	You're now part
1:27.9	of a global community of change makers committed to living with purpose, leading with intention,
1:33.6	and igniting a life that truly matters. Let me ask you this. Why do we share the things we do? Why
1:39.9	does some ideas spread like wildfire while others fall flat, no matter how important
1:45.9	they are?
1:46.9	And what if the key to lasting behavioral change isn't more willpower, but understanding
	...

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