Human Garage: Resolving Pain, Fascia, Gravity | Ep. 159
Align Podcast
Aaron Alexander
4.8 • 924 Ratings
🗓️ 19 March 2018
⏱️ 86 minutes
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Summary
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| 0:00.0 | I said empty your mind, be formless, shapeless like water. |
| 0:08.0 | It's about how hard you hit. |
| 0:10.0 | It's about how hard you can get it and keep moving forward. |
| 0:13.6 | How much you can take and keep moving forward? |
| 0:16.4 | Join Movement Expert Aaron Alexander |
| 0:19.4 | as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness. |
| 0:28.0 | A Line Podcast. |
| 0:29.7 | Welcome back to The Line Podcast. |
| 0:31.0 | My name is Aaron Alexander in today's phenomenal episode I got |
| 0:33.7 | to have my pal mr Gary Lienham from the Human Garage Gary is the founder of the |
| 0:38.7 | Human Garage here in Venice California this place is pretty cool I've been going through sessions with them and they |
| 0:46.1 | integrate several modalities into their own approach there. So everything from |
| 0:51.5 | chiropracty to manual therapy, massage therapy, even |
| 0:55.0 | nutritional consultation, pretty good stuff. So I recommend you guys checking that out. |
| 1:00.0 | In this conversation, we get into the ins and outs of fascia, value of |
| 1:04.8 | squatting, how that affects the pressure systems throughout our body. We start |
| 1:09.2 | using THC and drinking Yeagermeister mid-interview, |
| 1:14.6 | which is stretching some of my boundaries |
| 1:16.8 | because I'm not a alcohol drinker. |
| 1:18.3 | So, really fun conversation. |
| 1:20.0 | I hope you guys enjoy. |
| 1:20.8 | Here is a little clip. |
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