Hey, everybody. Happy EarthWake. My guest today for a return engagement is Rob Arring, the

editor, one of the most popular podcasts earlier. Rob directed and produced the award-winning film

The Need to Grow, which we talked about a last podcast. That film was narrated by Rosaria Dawson.

It was seen in 175 countries. He got founded the platform Earthconscious Life as an environmental

filmmaker, Citizen Journalist and Musical Activist. Rob writes songs for health and eco-activism.

He had won the Oxford Nature Concert in Berlin for 25,000 people. He is a certified holistic

health coach and is the co-founder of Integrative Piatrics and has a big, big interest in one of our

central, we allow pre-occupations, which is how do you reverse the chronic disease

epidemic in our children? And how Rob used my friend Mark Heim and says that food is medicine,

that the way that we grow that food and the way that we consume that food really helps

stick to our health and our welfare. And I ask one of the central formulations of the Earth

as being the approach advocacy. Yes, indeed. Yeah, food is medicine. We know that more and more

as our population is eating things that look like food. They resemble what once was food,

but unfortunately they're not containing all the nutrients and are unfortunately contaminated

in ways that they once were not. And so through that is that that's really one of our biggest

interactions with nature. We can think of it that way where the actual soil is being turned into

something that is consumed by us that turns into our physical bodies. So if we're eating things

that were contaminated, we're polluting our own bodies. So this is a big part of my work moving

forward is really not just how our connection to earth and minerals through our food,

but how really all the elements are medicine and how air is medicine, how water is medicine,

how even something like fire in the way that we interact with light and the way that light works

with the body, the way that heat works within the body. These things are all medicine. And so as I've

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