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Something You Should Know

How Your Social Life Affects Your Health & Can You Be Selfish in a Relationship?

Something You Should Know

Mike Carruthers | OmniCastMedia

Social Sciences, Science, Health & Fitness, Education, Self-improvement

4.54.3K Ratings

🗓️ 9 September 2019

⏱️ 51 minutes

🧾️ Download transcript

Summary

If you want to be more successful and make more money there is one very simple and seemingly unrelated thing you can do that has been proven by looking at the habits of over 30,000 families. This episode begins by revealing what this seemingly magical, money-making act is. https://speeches.byu.edu/talks/arthur-c-brooks_giving-matters-2/ When it comes to good health – medical care is important. However, the kind of person you are and how you treat others is even more important – by a lot! That’s according to Kelli Harding, M.D. and assistant clinical professor of psychiatry at Columbia University Irving Medical Center. She is also author of the book The Rabbit Effect: Live Longer Happier and Healthier with the Groundbreaking Science of Kindness (https://amzn.to/2ZLksf1) and she joins me to discuss how social interaction and how kind you are impact how healthy you will be and how long you will live.  When you walk you swing your arms. You don’t have to – but you do. Why? Listen to hear the explanation and discover what burns more calories – swinging your arms when you walk – or not? http://mentalfloss.com/article/63362/why-do-we-swing-our-arms-when-we-walk Is it okay to be selfish in a relationship? How do you balance your needs with the needs of your partner? Listen to Dr. Jane Greer, a marriage and family therapist and author of the book What About Me? Stop Selfishness from Ruining your Relationship (https://amzn.to/2UKSlI2). She joins me to explain how to deal with the inevitable problem of getting both of your needs met and still be happy. This Week’s Sponsors -Simplisafe. For free shipping and a money-back guarantee, go to www.Simplisafe.com/something -Capterra. To find the best software for your business for free go to www.Capterra.com/something Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I just learned Discover Credit Cards do something pretty awesome.

0:05.2

At the end of your first year, they automatically double all the cash back you've earned.

0:10.7

That's right, everything you've earned doubled.

0:13.6

All the cash back from eating at your favorite soup-dumpling restaurant?

0:17.6

Doubled.

0:18.6

All the cash back from that trip you sort of learned how to snowboard?

0:22.7

Also doubled.

0:23.9

And the best part, you don't have to do anything ridiculous to get it.

0:27.5

Oh, Discover does it automatically.

0:30.5

Seriously though, see terms and check it out for yourself at Discover.com slash match.

0:39.3

Today on something you should know, the amazing connection between how much money you make

0:45.0

and how much you give to others.

0:47.3

It's stunning.

0:48.5

Then what really impacts how long you live and how healthy you are?

0:53.4

The thing that was shocking though is it turns out medical care probably only counts for about

0:58.0

10 to 20 percent if somebody's overall health.

1:00.9

But then it brings up what else is going on.

1:03.4

So our social world is actually the biggest predictor of our health and it's something we're

1:08.4

not really talking about.

1:09.8

Plus, why do you swing your arms when you walk?

1:13.5

And if you're in a relationship, have you ever thought, hey, what about me and what I want?

1:18.9

Often there are times when it is what about me.

...

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