you can't exercise your way out of a terrible diet.

The food we eat will also become the cells that I have.

Resetters, Dr Mindy here and I am on a mission to teach you just how powerful your body was built to be.

This podcast is about giving you the power back and helping you believe in yourself again. Let's jump in.

On this episode of the Resetter Podcast, I bring you Dr. Terry Walls.

So why I wanted to bring Dr. Walls on is I really wanted to leave an

episode for you all on auto immunity and if there is a pioneer in the autoimmune movement, it is Dr. Walls.

So if you are not familiar with her book, with her own journey with an autoimmune condition, I want to bring you up to speed because

she literally changed the way we looked at approaching multiple autoimmune conditions.

Her specific one is MS.

And you will hear her story in the beginning

of how she was really able to mitigate

her MS symptoms through diet primarily and

supplementation. You'll hear her talk about that. But where this conversation

really goes and why I wanted her to really give us a big broad picture of

autoimmune conditions is you will see that it's everything from diet to

toxicity to stress,

to this modern world that we're living in.

We even dove into human connection

and the power of human connection

on the healing response. She also entertained my science brain by

diving into a concept that's really being brought to light right now called the

...