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The Dr. Josh Axe Show

How Your Mindset Can Change Your Life

The Dr. Josh Axe Show

Dr. Josh Axe

Christianity, Religion & Spirituality, Health & Fitness

4.91.4K Ratings

🗓️ 3 January 2024

⏱️ 43 minutes

🧾️ Download transcript

Summary

Can your mindset actually shrink tumors? Today, Dr. Josh Axe dives into the mind's power to transform your life as he answers YOUR questions on personal growth and mindset shifts.  You’ll hear: Steps for overcoming past trauma & rewiring unhelpful thought patterns How to balance a drive for personal growth with surrendering to God's will and timing Tips for leading beyond your comfort zone and dealing with self doubt How stepping up to challenges builds your leadership skills The power of a positive mindset & its impact on your physical health Tune in to hear incredible stories that will inspire you, research that will blow your mind, and practical takeaways to ignite growth! You'll walk away understanding the immense power you have to change your circumstances by changing your thinking first. Uncover the possibility of your best self today! Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

On today's episode, I'll be covering how to grow personally and mindset. This is so important

0:05.7

to success. And I think about any success that I've had in life, it's been due to my mindset.

0:12.3

And, you know, I think about relationships. And so if you want to have a successful marriage or

0:17.9

a great relationship with your kids, you've got to have the right mindset about it.

0:22.2

When you think about career success,

0:24.5

I've been fortunate enough to found five multimillion dollar businesses

0:28.1

in a lot of different spaces.

0:29.6

All the same principles apply.

0:31.2

The same mindset applies on how to become more successful.

0:35.5

And so on today's episode,

0:36.7

I'm going to be answering the questions that you posed to me

0:39.3

via Instagram and YouTube on the power of personal growth.

0:44.3

And I think back at my life, what allowed me to experience success, and it was that I had a personal growth plan.

0:50.3

And I made decisions early on in my life about books I would read and podcasts I would listen to

0:54.5

and habits I would form in order to experience growth every single year. And I'm so, so

1:02.4

grateful for it. So I'm going to share with you today some of my tips and some of the advice

1:07.5

from some of the wisest people that have ever lived, whether it would be Aristotle or Jordan Peterson or many others on how to grow personally and create a powerful mindset.

1:18.3

All right. So let's go ahead and dive in here. First question is, what advice would you give to

1:22.6

someone who feels behind in life? And I think a lot of people might feel somewhat behind in life.

1:30.3

And I know even at points in my time, I felt like, well, gosh, I could have used my time better here and here.

1:35.3

And I think about the past.

1:36.3

But one thing I would say is that the first thing you should do is stop worrying about the past and focus on the future.

...

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