Hey, it's Ben Greenfield and if you use a computer, maybe you're using a computer right now

Maybe you're using a monitor right now if you look at a monitor ever you should listen into this podcast episode

No, I'm gonna warn you my guest is he's foreign. He's from I think Bulgaria or Hungary or one of these other G

One of these other countries in Europe with it with a G in their title

So there's a little bit of kind of like an accent barrier, but consider that to be extreme brain training for your brain

To have to be able to to get through this dude's accent because it actually is a really good information and the stuff that he's talking about

I'm now implementing on my computer

We talk about ways that you can literally make a monitor very healthy for your eyes and your body and we get into a whole

bunch of other things that I've always wanted to talk about when it comes to all the geeky that goes into like choosing a monitor

That's not gonna destroy your eyes over time or give you

Myopia, which is the fancy term for near-sightedness. So this is gonna be a cool episode

But speaking of brain training. I don't know if you've tried it yet

But there is this um, Camaracoffee stuff

K-I-M-E-R-A-K-O-F-F-E-E

Dot-com is where you get it and I didn't I didn't realize this but they spent

Many many months. I believe close to a year and 54 different prototypes to actually get the ideal blend of

Neuertropics and flavor in their coffee so Neuertropics are different than smart drugs. They're natural

They're not processed by your liver

They actually allow you to turn up the dial in your brain, but in a more natural herbal way

So they have alpha GPC which does a whole bunch of things it increases nerve growth factor receptors in the brain

Releases dopamine

Recall attention reaction time a whole bunch of stuff. They've got touring in there

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