How your brain chemistry rewards hard work
Nature Podcast
podcast@nature.com
4.5 • 893 Ratings
🗓️ 28 January 2026
⏱️ 24 minutes
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Summary
00:46 Why completing difficult tasks feels rewarding
Nature: Touponse et al.
11:34 Research Highlights
Nature: Disappearing ‘planet’ reveals a solar system’s turbulent times
Nature: Getting to the (square) root of stock-market swings
13:43 How extreme weather events could threaten malaria elimination efforts
Nature: Symons et al.
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Transcript
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| 0:00.0 | nature in an experiment i don't know yet why is it like so far like it sounds so simple they had no idea |
| 0:10.7 | but now the data's i find this not only refreshing but but at some level astounding nature |
| 0:25.9 | welcome back to the nature podcast. |
| 0:30.4 | This week, why going the extra mile might make you feel good. |
| 0:36.1 | And how extreme weather events could threaten malaria elimination efforts in Africa. |
| 0:39.0 | I'm Benjamin Thompson and I'm Nick Petra Chow. |
| 0:52.5 | Why bother doing hard work? It may seem like a silly question, but it is a question that's puzzled scientists. After all, given the chance, we often |
| 0:56.2 | avoid hard work. If we can do something easily, we will. So, why would we bother doing something |
| 1:02.2 | difficult? Well, partly, as it was probably necessary for our survival. Life isn't always rosy, |
| 1:09.5 | especially for our evolutionary ancestors. Maybe there's |
| 1:13.0 | little food around, but we need to find it in order to survive. If we didn't do hard things, |
| 1:18.7 | then we probably wouldn't survive that long. And so there has to be some mechanism that |
| 1:23.7 | guides our behaviour towards trying hard. And now, researchers have uncovered the neurological basis of this paradox in nature, |
| 1:32.8 | how the brain chemistry of mice changes in response to hard work. |
| 1:37.6 | Despite the effort, I reached out to one of the authors of the new study, near Eschel, |
| 1:42.5 | and he started by telling me a bit more about this |
| 1:45.7 | counterintuitive process. So what to me is so fascinating is that effort is a paradox in some |
| 1:51.6 | ways. So we usually try to avoid it. You know, if we can get something easier, then usually we'll |
| 1:58.4 | take that path. But there's this converse thing that's also true, which is that if you |
| 2:04.4 | get something good after having worked really hard for it, that thing feels better to most of us |
| 2:11.3 | than that same thing, that same reward that came easily. So take, for example, the view from the top of a mountain, |
| 2:19.9 | if you climbed up laboriously that mountain and you look at that view versus if you drove up |
... |
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