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Nature Podcast

How your brain chemistry rewards hard work

Nature Podcast

podcast@nature.com

Science, Technology, News

4.5893 Ratings

🗓️ 28 January 2026

⏱️ 24 minutes

🧾️ Download transcript

Summary

00:46 Why completing difficult tasks feels rewarding

Nature: Touponse et al.


11:34 Research Highlights

Nature: Disappearing ‘planet’ reveals a solar system’s turbulent times

Nature: Getting to the (square) root of stock-market swings


13:43 How extreme weather events could threaten malaria elimination efforts

Nature: Symons et al.


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Transcript

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0:00.0

nature in an experiment i don't know yet why is it like so far like it sounds so simple they had no idea

0:10.7

but now the data's i find this not only refreshing but but at some level astounding nature

0:25.9

welcome back to the nature podcast.

0:30.4

This week, why going the extra mile might make you feel good.

0:36.1

And how extreme weather events could threaten malaria elimination efforts in Africa.

0:39.0

I'm Benjamin Thompson and I'm Nick Petra Chow.

0:52.5

Why bother doing hard work? It may seem like a silly question, but it is a question that's puzzled scientists. After all, given the chance, we often

0:56.2

avoid hard work. If we can do something easily, we will. So, why would we bother doing something

1:02.2

difficult? Well, partly, as it was probably necessary for our survival. Life isn't always rosy,

1:09.5

especially for our evolutionary ancestors. Maybe there's

1:13.0

little food around, but we need to find it in order to survive. If we didn't do hard things,

1:18.7

then we probably wouldn't survive that long. And so there has to be some mechanism that

1:23.7

guides our behaviour towards trying hard. And now, researchers have uncovered the neurological basis of this paradox in nature,

1:32.8

how the brain chemistry of mice changes in response to hard work.

1:37.6

Despite the effort, I reached out to one of the authors of the new study, near Eschel,

1:42.5

and he started by telling me a bit more about this

1:45.7

counterintuitive process. So what to me is so fascinating is that effort is a paradox in some

1:51.6

ways. So we usually try to avoid it. You know, if we can get something easier, then usually we'll

1:58.4

take that path. But there's this converse thing that's also true, which is that if you

2:04.4

get something good after having worked really hard for it, that thing feels better to most of us

2:11.3

than that same thing, that same reward that came easily. So take, for example, the view from the top of a mountain,

2:19.9

if you climbed up laboriously that mountain and you look at that view versus if you drove up

...

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