How You Keep Your Mind & Memory Sharp with Leeza Gibbons

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 16 January 2019

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

With 2 million new brain injuries occurring in the U.S. every year, brain health is more important than ever. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and TV personality Leeza Gibbons continue their discussion on how to maintain your brain to keep your mind and memory functioning at full capacity.

Transcript

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0:00.0	Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aaman.
0:06.0	And I'm Tanna Aaman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.
0:17.0	The Brain Warriors Way podcast is brought to you by Aaman Clinics,
0:21.0	where we've transformed lives for three decades using brain
0:24.8	spect imaging to better target treatment and natural ways to heal the brain.
0:29.8	For more information, visit Aaman Clinics.
0:33.3	The Brain Warriors Way podcast is also brought to you by Brain MD,
0:38.6	where we produce the highest quality nutraceutical products
0:41.6	to support the health of your brain and body.
0:44.8	For more information, visit brainMDhealth.com.
0:49.6	Welcome to the Brain Warriors Way podcast.
0:53.0	Welcome back.
0:54.0	So we're talking about Alzheimer's disease,
0:58.0	how to avoid it, how to do the right things.
1:01.0	And we talked about blood flow retirement and aging
1:04.2	inflammation genetics head trauma and big lesson I learned early from
1:09.8	imaging is mild traumatic brain injury ruins people's lives and nobody knows about it.
1:17.0	Like someone has a car wreck, someone falls off a bike or you're talking that even as a child.
1:24.3	Or they fell off a horse.
1:25.8	Yeah.
1:26.8	What killed Superman was a horse?
1:29.2	They played football, hockey, soccer, and they had header drills, which you know when you
	...

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