How You Can Improve Your Microbiome for Great Skin

Feel Good Podcast with Kimberly Snyder

PodcastOne

Religion & Spirituality, Education, Health & Fitness, Spirituality

4.7 • 1K Ratings

🗓️ 10 March 2019

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and happy! Feeling Good means we tune in to our bodies and our intuition, including making food and lifestyle choices to feel energized and beautiful, what serves us and what doesn't, and being in flow along our unique journeys. Feeling good, by following our daily practices, naturally leads to also looking good, in a much more powerful way from glowing skin created from within, a beautifully strong body, radiant energy, and a level of peace and confidence from being in touch with our wholeness and being comfortable with our perfectly imperfect selves. Once a month, I do a Solocast with my insights, as well as current research on a trending topic from our community, to support you in living your most beautiful, inspired and joyful life. I’m your host, Kimberly Snyder, founder of Solluna, New York Times best-selling author and nutritionist. :) Let’s get started! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Thank you for listening to this Podcast One production.
0:02.8	Available on Apple Podcasts and Podcast One.
0:05.6	Welcome to the feel good podcast with Kimberly Snyder.
0:13.0	Our goal is to help you develop a lifestyle
0:15.3	that promotes health, wholeness, and healing.
0:17.8	Feeling good is about accepting who we are
0:21.1	and living from a place of inner peace in our perfectly imperfect lives.
0:26.0	Every week we provide you with interviews with top experts in their field to support you
0:31.6	and living your most beautiful, inspired and joyful life with a focus
0:36.1	on health, wellness, meditation and spirituality and personal empowerment.
0:41.3	I'm your host, Kimberly Snyder, founder of the lifestyle
0:45.0	brand Salina, New York Times best-selling author and nutritionist. Now let's get
0:50.5	started.
0:51.5	Hey beauties welcome back to our Monday podcast.
0:55.0	I'm going to be solo casting today on the topic of how you can improve your
1:00.0	microbiome for great skin. And this is a really interesting topic because many of us
1:06.2	have already heard of the gut brain access knowing that there is a connection between
1:10.8	our gut and our moods and our neurotransmitters and just the way
1:15.1	that we feel. Now there's also an extension of that called the gut brain skin
1:20.0	access and we are discovering more and more to back up that the health and balance of our
1:27.2	microbiome really impacts the look and the appearance and the overall health of our skin.
1:35.0	So we're gonna get right into this.
	...

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