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how's it going, everybody?

Welcome to the Positive Mindset Podcast.

We'll work together to raise our vibration, lift our perspective, and build a positive mindset.

My name is Henry, and in this episode, we're going to be talking about positive creation, how you can create the future, the experience, and live in the frequency that you want using a

positive mindset. But before we get started, we're going to take a few moments to slow down,

zero in. We're going to take some deep, healing, meditative breaths to help us align on the

frequency that we want in our lives. So you're going to pick a word. It can be love, joy, happiness, abundance, whatever frequency that you want in your life. And as you breathe in, you're going to say that word over and over and over again, really charge yourself up with it. And then as you're holding your breath, visualize yourself doing something in that frequency. And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state so let's go ahead and take a deep breath in

and out.

All right.

Well, we're going to do another deep breath.

This one is all about alignment, about getting yourself in receiving mode, so that way you can receive the uplifting message that you need today.

So just imagine that you were surrounded by the most healing, uplifting frequency that's meant specifically for you. It could have a certain color,

a certain taste, a certain smell, however you imagine it. And when you breathe it in, it's going to

charge you up. It's going to remove the negativity. It's going to break down those blocks. It's going to get your body flowing. And then once you exhale, it's going to remove the negativity. It's going to break down those blocks. It's

going to get your body flowing. And then once you exhale, it's going to take all of that

negativity with it, leaving you in a more positive state. So let's go ahead and take another deep breath

in. And out.

All right.

Well, this message is really something that I've been thinking about a lot recently.

And when you get into creation, a lot of times we look externally for inspiration.

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