Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST.

At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

Dr. Berg's Website: http://bit.ly/37AV0fk

Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

Dr. Berg's Reviews: http://bit.ly/3hkIvbb

Dr. Berg's Shop: http://bit.ly/3mJcLxg

Dr. Berg's Bio: http://bit.ly/3as2cfE

Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

Facebook: https://www.facebook.com/drericberg

Messenger: https://www.messenger.com/t/drericberg

Instagram: https://www.instagram.com/drericberg/

YouTube: http://bit.ly/37DXt8C

Pinterest: https://www.pinterest.com/drericberg/

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr.
0:07.7	Berg takes you on the journey for the truth about getting healthy and losing healthy weight.
0:13.2	Now, today we're going to talk about how anxiety and worry can affect your cells.
0:26.6	I do want to mention, though, stress is good for us to adapt to it and to become better.
0:33.2	I'm mainly talking about chronic stress because the key factor is duration, how much chronic
0:38.9	stress does someone go through without recovery.
0:42.6	If you're recovering along the way, stress is essential, okay?
0:46.6	You can't live without stress, but I'm not talking about that.
0:49.6	I'm talking about chronic worry, anxiety over weeks and weeks and weeks and what that
0:56.4	does to your cells.
0:58.2	Now, let's start with your immune cells.
1:00.7	What's fascinating is that when someone experiences worry, anxiety, and stress, their immune
1:06.1	cells become paralyzed, okay?
1:10.2	Very specifically, the T cells.
1:12.0	The T cells are responsible for a lot of things, including killing cancer cells, including
1:19.2	killing viruses.
1:21.3	And so if that army that protects you becomes paralyzed, that can leave you susceptible to
1:26.8	having a lot of problems.
1:29.8	This is why stress always tends to come right before someone gets an infection, someone
1:35.5	ends up with a sore throat or they get sick.
1:38.3	So if you're trying to think of what would improve your immune system, it's the absence
1:42.8	of stress, okay?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Eric Berg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Eric Berg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.