How Women Reclaim Their Voice in a Corrupt System with Dr. Shefali Tsabary

The Resetter Podcast with Dr. Mindy

Dr. Mindy Pelz

Alternative Health, Science, Health & Fitness

4.7 • 1.4K Ratings

🗓️ 4 March 2026

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

The world feels heavy right now.

In this urgent and deeply personal conversation, I sit down with Dr. Shefali Tsabary to talk about rage — not the destructive kind, but the kind that wakes you up.

To view full show notes, resources mentioned, discount codes, transcripts, and more, visit https://drmindypelz.com/ep329/

Check out our community membership at https://resetacademy.drmindypelz.com

Content Disclosure

This episode includes discussion of patriarchy, cultural power dynamics, parenting, anger, and current events involving public figures and widely reported controversies. References to individuals and cultural moments are part of a broader conversation about systems, power, and personal awareness. The discussion may feel activating or emotionally charged for some listeners.

The perspectives shared are intended for educational and informational purposes only. They do not constitute medical, psychological, legal, or professional advice. Any commentary regarding public figures reflects personal opinion within the context of the discussion.

If you are experiencing emotional distress or feel impacted by topics discussed in this episode, please consider seeking support from a licensed healthcare or mental health professional.

Transcript

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0:00.0	If you are somewhere in your 40s, 50s, 60s or beyond, and you felt like your body is changing,
0:06.7	your brain is foggy, your moods are all over the place, here's what I want you to know.
0:12.0	You are not alone.
0:14.6	So many of us experience this as we move into our postmenopausal years.
0:24.6	So for starters, you're not broken. Just keep in mind that because you're going through a transformation and like any phenomenal transformation,
0:30.6	it's really important to have a guide, not guesswork. So this is why I created what I call my Reset Academy. It's a really cool group of
0:41.7	online women from all over the world where we come together to learn how to fast for our hormones,
0:48.0	how to eat for our brain, how to understand the behavioral changes that are going on with us,
0:53.8	and to really give women an opportunity to feel at home in both their bodies and their brains again.
1:00.0	In the Reset Academy, we do many live calls, we do lots of challenges together,
1:07.0	we have monthly programs, and you have an incredible community that is built not only from me and my team of coaches, but from women who have been in the academy for years that have read my books, done my videos, listen to my podcast and are working on making themselves the best version they can possibly be. So if you're looking for that community
1:29.6	support, if you're wanting to lean into more knowledge, get off of the socials and into a
1:35.8	really cool live community, come join me inside my Reset Academy. You can go to resetacadademy.
1:43.5	Dot, Dr. Mindy Pels.com and find all the ways you can sign up there.
1:49.9	I will tell you my absolute favorite thing we do in this community are the Saturday morning
1:55.4	coffee chats where two Saturdays a month you will find me not only working out with you all, but leading you through
2:02.5	whatever's burning on my heart and opening up community discussion around how as women we can use
2:10.3	our metapausal experience to come together and how we can use it to not only better ourselves,
2:17.0	but better everyone around us.
2:20.0	So excited to see you inside my Reset Academy.
2:27.4	On this episode of The Resetter podcast, I bring you Dr. Shafali.
2:34.3	Now, I know you guys will recognize her voice.
	...

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